Does your head enter a room a few seconds before the rest of your body? Do you have difficulty keeping your balance? If so, then you’ll be interested in our latest podcast guest, Michael Ungar.
Wait. You didn’t know Boomer Magazine has a podcast? Yup. We’ve done a handful of episodes you can access through our website NortheastOhioBoomer.com, and soon from your favorite podcast platform. Go ahead, take a peek. We’ve covered a variety of topics so far.
Back to the fitness issue… Our guest, Michael Ungar, provides plenty of encouragement and practical tips for staying healthy and fit as we age. He also writes a blog for Boomer magazine (check our website), and owns At Home Senior Fitness, which serves Cleveland’s eastern suburbs. Michael is a Certified Personal Trainer, a Functional Aging Specialist and a rabbi. His website is athomeseniorfitness.net.
Pop on over to our podcasts, see what our bloggers have been up to, and thanks for reading Northeast Ohio Boomer.
Next Half, Best Half is sponsored by Greater Cleveland Volunteers.
Podcast: Play in new window | Download
