Food & Nutrition

Food & Nutrition

New Year’s Resolutions That Stick

January is a great time for a reset in many areas of our life: our attitude, our body and our surroundings. If you're knee-deep in cleaning out your junk drawers, or dumping the leftover eggnog, then you know what we're talking about. ...
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Start the Year as a Greater Cleveland Volunteer

The interesting thing about volunteering is that everyone gets something out of it. People and the agencies that serve them benefit from the experience, labor and skills of generous volunteers. And there's nothing like looking outward to help others to lift your spirit. ...
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Stay Healthy with These Immune-Boosting Foods

We’re all looking for ways to stay healthy this cold and flu season, and our diets may play a bigger role than we realize. While a balanced diet can’t guarantee you won’t get sick, it’s key to lowering your risk for both short-term illnesses and long-term conditions like heart disease and diabetes. ...
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Ben Rose Holiday Food Drive Supports Older Adults

Benjamin Rose is calling on local organizations, community groups and individuals to take part in its Food Donation Drive, helping to provide essential food and supplies for older adults in need. The agency is making it easy to donate, with several drop-off locations throughout Cleveland. ...
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Party Pep Talk: Ready. Set. Invite.

A successful party is like a good recipe: Invite guests who mix and mingle, serve interesting food, offer easy-to-serve beverages, and add music to keep the vibe festive. Holiday parties have a different feel and expectations. The guest list often includes family members, which can create its own issues. ...
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Worth Noting: Driving, a Grump & Hallmark Holidays

All that's Worth Noting this issue: Food banks step up for Thanksgiving; older drivers escape harder driving tests; author Bob Adamov unveils “Not Alone at Home;" Hallmark ensures happy endings; and heralding Dry January. ...
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Make Bread with the Grandkids

Yeast, flour, water & salt. What's missing from a perfect loaf of bread? Grandkids. Pull up a chair and let the little ones dive in to help. Messy? Absolutely. Tasty? Always. ...
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Food Safety for the Foodiest of Holidays: Thanksgiving

Although many of us have been cooking turkeys for decades, it's not a bad idea to review a few food safety rules with the holiday season fast approaching. Here's how to keep your guests happy and healthy during this foodie season. ...
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