Cleveland Public Library is celebrating Juneteenth with a week of cultural education programs and activities to honor the day, as well as spark conversation about our history and the future of Black America.
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Have you got your tickets yet? Boomer Bash West is THIS Thursday on Market Square at Crocker Park, 4-7 p.m. June 3 in Westlake, co-sponsored by The Normandy Senior Living. It's time to get back out there to mix and mingle in a Hawaiian, “lei-ed” back atmosphere!
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With summer just around the corner, many people are hoping to shed that extra weight gained during the pandemic. But if you haven’t worked out in a while, you may be wondering where to start.
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Many of us observe Memorial Day by visiting cemeteries or memorials, holding family gatherings and enjoying parades. However you spend your Memorial Day, consider joining in a national moment of remembrance that takes place at 3 p.m. local time to honor those who have died serving this country.
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It is important to make drinking water part of our daily routine, as our brains are mostly water and use 20% of our body’s energy. Keeping our brains properly fueled and hydrated is critical for our overall health and wellness, including our mood.
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It is an all-too-common scenario: older Americans save conscientiously for retirement, only to be exploited in the early stages of dementia, their bank accounts depleted or diminished by scammers or unscrupulous relatives. Top prevention tip: Don't answer an incoming call when you don't recognize the number. Read on for what to watch for and how to avoid getting scammed.
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