In your quest for better fitness, you must protect your foundation... your feet! Don't ignore foot discomfort; your feet are trying to tell you something. Take your complaints to a podiatrist and get professionally fitted for the appropriate athletic shoes to ensure happier feet as part of your overall health.
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Aging well looks different for every individual. Regardless, the research, studies and data all consistently state the one main step we can all do to improve our aging journey: keep moving! Sounds too simple and unimpressive, as we've all heard exercise is important, but it actually IS truly a game changer. The good news is, it's never too late to begin, and the data supports it.
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We look forward to seeing you at Boomer Bash West at Market Square, Crocker Park on Thursday, April 28, 4–7 p.m. We've got a Hollywood theme (feel free to glam it up), entertainment and free food samples in addition to our signature cocktail.
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Whether you receive benefits now or in the future, you will want to create your personal my Social Security account or use the one you may already have. More than 65 million people already have an account to accomplish many tasks.
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OK, kids (of all ages)! Grandparents, bring the kids out every Tuesday for summer fun with Northeast Ohio Parent magazine's 2022 Summer Event Series. Here's our Northeast Ohio Parent Event Manager Lilia Lipps, explaining the line-up on WKYC-TV.
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Being named executor of someone's estate is a measure of their trust and confidence. It's also a major pain. Just ask anyone who's done it. You can reduce the hassle factor by following a few key steps, keeping impeccable records, and meeting vital deadlines.
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