A hummingbird visits an average of a thousand flowers a day. Fill a deck or patio container with flowers that attract these delicate birds and they will visit regularly to get their daily fill of nectar.
Read more
Latest Posts
Which approach to weightlifting is best as we age? Both free weights and machines have their pros and cons. Most importantly, make resistance training a part of your exercise regimen for optimum fitness and functional levels.
Read more
In a new twist on the “Grandparent Scam,” bad actors are now targeting family members using voice cloning technology. The Grandparent Scam is a well-known extortion scheme involving a telephone call or message from someone posing as a grandchild who has gotten into trouble.
Read more
If you're in the market for a new smartphone or are interested in internet safety, then we've got a suggestion: Check out the free expo in Rocky River sponsored by the Center for Aging in the Digital World.
Read more
While SSDI can be an essential source of income for many individuals and families, it may only cover some needs. Fortunately, as an SSDI recipient, you or your loved ones may be able to access additional benefits.
Read more
While increasing age is the greatest known risk factor for dementia, children and young adults can be impacted, too. There's also “Digital Dementia,” which describes the negative impact of excessive technology use on cognitive function, particularly related to memory, attention and learning.
Read more