More than 5 million Americans have Alzheimer’s, and many more of us know, love and care for someone with the disease. November is Alzheimer’s Awareness Month, the perfect time to review holiday plans about caregiving, memory loss, COVID-19 exposure and other issues.
The Alzheimer’s Association offers these strategies for family and friends:
- Get vaccinated. People with Alzheimer’s are especially vulnerable to the disease.
- Adjust expectations. This year will be different. If you’re a caregiver, do only what you can safely manage.
- Celebrate while physically distancing. Limit large gatherings or plan for drive-by visits.
- Connect through technology. It’s almost like being there and is far safer than in-person visits.
- Take extra precautions for in-person gatherings. Avoid hugging, handshakes and close physical contact. Follow your physician’s guidelines for safe interaction.
- Familiarize others with the situation. Let family and friends know what to expect when visiting someone with Alzheimer’s.
- Involve the person living with dementia. Maintain routines. Let go of activities that seem too stressful or confusing.
- Adapt gift giving. Suggest gift cards for services such as lawn care or restaurants. If a loved one enjoys baking, ask them to help make cookies to give as gifts.
Balance your needs and holiday expectations with those of a friend or loved one who has Alzheimer’s. Ease into the season, retain traditions that are meaningful and safe, and make accommodations when necessary.