Caregiving

Caregivers are motivated by love, but over time, feelings can quietly evolve into obligation, guilt and relentless self-criticism. Self-compassion or self-care becomes difficult. We can practice it by asking ourselves, “Would I say the same thing I’m thinking about myself to a dear friend who is exhausted and overwhelmed by caring for a loved one?” ...

Whether your loved one is laying on the guilt or the blame is largely self-imposed. Try to accept the situation and let it go. You can’t change their disease, condition or medical circumstance. If their situation has progressed, requiring a higher level of care, and you are unable to meet their needs safely, it is time to honor the goal of always caring for them and doing your best. This may not mean they remain at home, as you had promised. And that is OK.    ...

Moving later in life can feel overwhelming. You may be leaving a home full of memories, managing decades of belongings, and trying to make the “right” decision for your health and independence. Even if you’re excited about the next chapter, the work can be physically tiring and emotionally heavy. The good news is, you don’t have to do it alone. Whether you’re downsizing, relocating or choosing to age in place, the right support can make the process calmer, safer and much more manageable. ...

Our homes should reflect who we are, both in style and substance. Comfortable, safe, clean and age-appropriate housing should be within reach of older adults, but the realities of Northeast Ohio’s rental landscape leave many out in the cold. With inadequate income for amenity-rich retirement complexes and too much money to qualify for government-subsidized housing, folks in the middle face hard choices and no easy answers. ...

McGregor PACE, the Program of All-Inclusive Care for the Elderly, plays a vital role in  supporting the health and well-being of older adults. This innovative program delivers a full spectrum of medical, social and preventative services, allowing seniors to remain independent and engaged in their own communities.   ...

Unless you’ve lived somewhere that’s nice all year-round, you may not appreciate the novelty of four distinct seasons. We can quibble about the unfairness of snow-to-sizzling weather, but almost nothing is better than spring’s brilliant outburst. Here’s our list of under-the-radar places to catch the season at its blooming best. ...

To get or keep SNAP (food stamps), new federal rules have raised the work requirement age from 54 to 64. That means more older adults previously exempt now must work, volunteer or participate in training for at least 80 hours a month. ...

Mitchell Media LLC, publisher of Northeast Ohio Thrive After 55, has announced a new strategic partnership with Seniors Guide, published by Ross Media Solutions, a second-generation family-run business that provides trusted resources connecting older adults and caregivers with senior living options and essential services. The collaboration will expand access to valuable information, resources and service providers for Northeast Ohio’s growing population of adults age 55 and older and their families. ...