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Healthy Living For Your Brain and Body
June 18 @ 10:30 am - 11:30 am
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Join Chris Bova from the Greater Cleveland Chapter of Alzheimer’s Association to learn about the connection between brain and body, then receive hands-on tools to help find a plan for healthy aging.
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement. Use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
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