Personal Improvement

Personal Improvement

Nourish Your Brain & Body with Water

It is important to make drinking water part of our daily routine, as our brains are mostly water and use 20% of our body’s energy. Keeping our brains properly fueled and hydrated is critical for our overall health and wellness, including our mood. ...
Read more 0

Rock Hall Stadium Show Offers Up-Close View

With a worldwide audience that exceeds 100 million people, the Super Bowl Halftime Show is the most watched musical event in the world. Each halftime performance comes with a different vision and approach. Whether it’s Bruce Springsteen’s dynamic performance with minimalist staging, Bruno Mars’ 1950s-style R&B revue or the Las Vegas-style showgirl spectacular from Jennifer Lopez and Shakira. Relive the moments at the Rock Hall's newest exhibit. ...
Read more 0

Humbly Live Your Mission

Many people live their life’s mission while others wish they had. If you turn what you love into what you do, you have a greater chance of living your mission in life. At a minimum, at least you will be happy. So how do you live life’s mission? ...
Read more 0

Old Glory Rules

We're entering a flag-focused season: Memorial Day, Flag Day, the Fourth of July & Labor Day. If your flag is flagging, make sure to replace it to give Old Glory its due. And it's a good time to review your flag etiquette while you're at it; we've got the highlights here. ...
Read more 0

Worth Noting: Tap Shoes, Spotting Scams & More

 

 

Tapped In

A New Shoe Move

Reading a book. Sipping coffee. Playing cards. Some activities are best done seated. Dancing typically isn’t one of them.

Enter Westlake’s Melissa Renner. The owner of Active for Life Fitness found that many of her older fitness clients and others with disabilities enjoyed tap dancing but were unable to participate because of limited mobility. So she invented a shoe cover that’s easy to slip on over both regular and orthopedic shoes. The best part? It’s got metal tap discs on the bottom that permit users to tap dance from the security of a chair.

Renner also invented a mitt with hand taps for people who are unable to use their legs or feet. 

“I’ve witnessed seniors suffering with Alzheimer’s and dementia go from non-verbal and seemingly unaware of their surroundings to tap dancing while seated — all in one class. The stories and examples are moving. And after the isolation this population has endured due to COVID, I’d like to … spotlight how significant dance is for the mind and soul,” Renner says.

You can find Renner’s products at activeforlifefitness.com

 

Keven Scarpino

Keeps His Ghoul

Like a lot of kids, Keven Scarpino was part of the first generation of television viewers, and early TV in Northeast Ohio was some of the best in the country.  

Scarpino’s first autograph was from his hero, Ernie “Ghoulardi” Anderson, and Keven made up his mind that he wanted to be an entertainer, too.  He developed a character, a horror host, who was quick to tell his audience just how bad his “dumpster-to-screen” films were but added his own comedy bits to keep people watching.

“The Son of Ghoul” show premiered on Canton’s WOAC. Scarpino never thought it would last more than 13 weeks. That was on June 13, 1986, and since that time, he’s never been off the air.  

...
Read more 0

Our Perceptions About Aging Impact Our Quality of Life

Over the past century, much of our society has evolved attitudes and language related to aging that emphasize loss and decline rather than growth and possibility. That is tragic. But it’s also not my problem.  What is my problem is the set of personal attitudes I develop about my own potential — despite my age — and the actions that I take to make the very most of each and every day of my life.  How do I look beyond the limitations to see the possibilities? Am I in it for life — all of it? ...
Read more 0

Slow and Steady: Second Marriages

Before couples remarry, they should have a realistic plan for dealing with elderly parents, adult children, friend groups, and how and where to spend their holidays. You don’t want the comment, "I didn't know you felt that way" to surface later. ...
Read more 0

Yours, Mine & Ours: From Two Homes to One Love Nest

The first decision to navigate is where to live. Mine, yours or ours? Is it best to sell both homes and purchase one together? Of course, the financials need a deep dive, and having a financial planner involved is a vital piece to the puzzle.  ...
Read more 0