Personal Improvement

Are you feeling distant from the Jewish faith? A months-long program addresses the largest population of the Cleveland Jewish community – those unaffiliated adults seeking ways to find greater meaning, identity and purpose in their Jewish experiences, and those wishing to enrich their other Jewish involvements. . ...

Let's take a bit of a dive into the brain and its role in our internal clock. Understanding the basics of our body’s clock can help us make decisions to optimize our personal brain health and wellness. ...

The arts have value as a career path as well as an outlet for personal enjoyment. Each Road Less Traveled (RLT) subject has engaged the arts in both roles. This blog segment examines how the arts are interwoven in the lives of people who have turned what they love into what they do.  ...

Social media is still used as a fun distraction for some people and taking a Facebook quiz may seem like a harmless way to pass the time. But are you giving away more information than you think? Beware of this sneaky social media scam. ...

What's the big deal about making your own wine? A local vintner and retiree weighs in about what he loves about the process... and the results! ...

Whether you live nearby or far away, you hold a special position in your grandchildren’s lives. Especially as they enter teen years and adulthood, members of each new generation sort out their identities and values, often in opposition to their parents. But grandparents can hold unique influence over their beloved grandchildren.  ...

Are you occasionally annoyed by your forgetfulness? Change starts with awareness; then you can begin to modify habits that no longer work for you. And, as always, play these brain games to stay sharp! ...

Alzheimer’s Disease research is taking place in Northeast Ohio with The Cleveland Alzheimer’s Disease Research Center (CADRC) funded by National Institute on Aging. It’s one of 31 Alzheimer’s Disease Research Centers (ADRC) in the country. The CADRC helps accelerate research across everything from diagnosis to treatment to basic understanding of what’s happening with the disease, thanks to participating volunteers. ...