Personal Improvement

Personal Improvement

Register for BWU’s Institute for Learning In Retirement

Start your year off by doing something good for yourself. Most local colleges offer classes for older adults and registration is going on now at Baldwin Wallace University's Institute for Learning in Retirement - East. ...
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Why Socialization is Good for Older Adults

With cold weather here, it's tempting to stick close to home and take a pass on socializing. While cocooning seems comforting, it's lousy for our mental health, especially for older adults. ...
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Coping with Holiday Party Anxiety

If you're fortunate enough to be invited to a holiday party, or find yourself hosting one, congratulations. Enjoy the festivities. But if those scenarios make you anxious or stressed, we've got suggestions to help you get through it. ...
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‘Tis the Season to De-Stress

Overall, the high holiday season is a time of good cheer. While positive stress or holiday hassles may be associated with this time of the year, the most commonly experienced emotions are happiness, love, connectedness and good spirit. On the other hand, the two most common negative emotions are fatigue and stress. There are many ways we can combat holiday stress, both good and bad. ...
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Worth Noting: A 100-Year-Old Doc, Bird Counts, Nativity Show

Worth Noting
Compiled by Estelle Rodis-Brown and Marie Elium

 

Breaking Records at 100
Dr. Howard Tucker Shows Us How

Making it into the Guinness World Records could be a dubious achievement, but in Dr. Howard Tucker’s case, it’s a remarkable claim to fame. The Cleveland neurologist has been practicing medicine since 1947, with no plans to quit.

At over 100 years old, Dr. Tucker is officially the oldest practicing physician in the world… seeing patients twice a week and teaching medical residents at St. Vincent Charity Medical Center in downtown Cleveland. 

A Cleveland native, Dr. Tucker was born on July 10, 1922. After being raised during the Great Depression, young Howard earned his undergraduate degree from The Ohio State University, then enlisted in the U.S. Navy during WWII. He would serve again in the ‘50s during the Korean War as the Chief of Neurology for the Atlantic Fleet. 

Apparently undeterred by difficult tasks, Dr. Tucker also holds a law degree (passing the Ohio Bar Exam in 1989 at age 67 as possibly the oldest person in the USA to do so). An avid skier and climber, he was once airlifted off a mountaintop in the Alps and has survived both COVID-19 and a broken neck.

But never down for long and ever a man of the moment, he is now an emerging TikTok star and the subject of an upcoming feature-length documentary, “What’s Next?” 

When the Guinness World Records asked if he would ever retire, Dr. Tucker’s response was swift: “Gosh, no. I believe retirement is the enemy of longevity. Even in my younger years, I never once contemplated retirement.”

How does he do it? Adaptability is key. Dr. Tucker says that he works hard to master technology so he can care for patients and teach medical residents. 

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An Ill-Fitting Gift of Fitness

It’s taken me nearly 50 years to return to a gym. My husband and I recently joined a fitness center so we wouldn’t spend winter evenings pre-napping in front of the TV before heading to bed. There may be worse reasons for joining a gym, but I haven’t heard them. ...
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Donna’s Christmas Trees

The cardboard boxes, rumpled cartons and plastic containers have handwritten descriptions of the onetime-treasures inside. Ornaments. Nativity sets. Santas. Volunteers with Donna’s Christmas Trees may know what’s inside the donated boxes, but they’ll never know the memories that were once attached to them by someone at some time. They only know — hope —  those same items can make new memories for families in need this year. The Lake County nonprofit is one of hundreds of small Northeast Ohio organizations that do big things with big hearts and little money. ...
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Brain Games

“The real voyage of discovery consists not in seeking new landscapes but in having new ideas.” ~Marcel Proust ...
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