Topics

Sleep and brain health are closely interconnected. Getting adequate amounts of good-quality sleep is essential for maintaining brain health and reducing the risk of developing dementia. So, make sleep a priority in your brain health routine! ...

I was carrying two bikes on a bike rack in the back of our small SUV. The bike rack had served us well for many trips and this trip would be as routine as the others … or so I thought. ...

Social Security's online learning resources for educators are great for teaching others about Social Security. Chances are that a student will know someone who receives retirement or disability benefits. These educational resources help communicate information about our programs to a new audience and show them how our programs can help people other than retirees. ...

Most of us could use more exercise, and walking with your dog is a great way to get out and enjoy the great outdoors. The bonus is that walking is free! Here are a few questions and tips to make the most of walking your dog. ...

Just because they're comfy and convenient, lots of footwear is bad for our feet and can even cause us injury. We're talking slide slippers, slip-on shoes with no backs, flip flops, smooth leather bottoms, high heels and wedges, to name a few. Fashion aside, these shoes aren't the best choice for aging feet. ...

Leave it to the Cleveland Clinic folks to help us sort through all those sticky cough syrup bottles and packages of cold medicine. Here's what a Clinic doctor says about what we should have in our medicine cabinets and what we can skip. ...

Greater Cleveland Volunteers, which matches people with organizations, is sponsoring the Cleveland Pickle Fest on Saturday, Sept. 23 from noon-6 p.m. with, a celebration of pickles and volunteerism in downtown Cleveland.  ...

Speakers from the visual arts, film, theater, music, architecture and food will share behind-the-scenes stories as part of the Fairmount Center for the Arts 'Pull Back the Curtain' Speaker Series. The founding of the Rock & Roll Hall of Fame and Museum, the future of Cleveland's public spaces, and the history of musicals are the subjects from the first set of speakers. ...