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Food & Nutrition

The Most Important Meal of the Day?

By Michael Ungar
September 27, 2024
Eggs, oatmeal, pancakes or skip it. We have been told for a long time that breakfast is the most important meal of the day; the reality is that every meal is important. ...
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Take a Bite Out of Your Sweet Tooth

By Compiled by NEO Thrive Staff from Outside Sources
August 2, 2024
As someone who nibbled on Skittles candy while watching the Olympics on TV last night, I know that sugar cravings are tough to resist. But there's hope for those of us with a sweet tooth. ...
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Worth Noting July/August 2024

By Marie Elium
July 15, 2024
Fair food, polka music, a golf outing for a great cause, and a doggone Paw Fest are all Worth Noting this summer. ...
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Natural Energy Boosters to Battle Afternoon Slump

By Submitted to Northeast Ohio Thrive
July 11, 2024
Feeling sluggish around 3 o’clock every day? Getting through the afternoon slump at work is a challenge for many. A registered dietitian for Cleveland Clinic, says there are many ways to naturally boost your energy, including drinking more water and not skipping breakfast. ...
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Peach Season: The Juicy Peak of Summer

By Karen Shadrach - Grammy on the Go
July 6, 2024
Peach picking is a juicy summer adventure that grandkids and grandparents will cherish. With a little planning and the right orchard, you can create memories, teach valuable lessons and enjoy delicious fresh peaches together. ...
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Farmers Market Vouchers for Low-Income Older Adults

By Submitted to Northeast Ohio Thrive
May 24, 2024
Here's good news for people who participated in the state's farmers market program: There's now an app and a card that help low-income older adults get $50 of free food from farmers markets. ...
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Farmers Markets Offer Field-to-Table Fare

By Compiled by NEO Thrive Staff from Outside Sources
April 18, 2024
The farmers market scene is getting back into full swing. Each week, you'll find more opportunities to pick up fresh greens and other delectable produce at your local market. Here's a list to get you started. ...
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How Food Affects Chronic Conditions

By Jennifer Beach
March 25, 2024
Much of the research today is diving deeper into our diet and the role it plays on the growing numbers of chronic illnesses/conditions. What if eating different foods could reduce swelling, pain, improve bowel issues, slow cancer, or cognitive changes? ...
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