Food & Nutrition

Food & Nutrition

Breakfast Pancake Fun with the Grandkids

Never settle for simple flapjacks when you can make special pancake creations with the grandkids! Whether you make animal pancakes, mini-pancakes, stenciled pancakes, pancake roll-ups or Picasso pancakes, they aren’t just for breakfast; you can serve these at any time of day. Grammy on the Go blogger Karen Shadrach even includes a delicious recipe for Danish pancakes. Can you say Ebelskivers? ...
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Outdoor Cooking: Cold Weather, Great Food

I noticed two things not so long ago, while I was working outside getting my yard ready for winter. First, all my neighbors had the same leaf blower. Did I buy the wrong one? Was there a Groupon I missed? The other thing I noticed is they were all putting their grills away, and that’s when I stopped feeling crazy for having the wrong leaf blower and started thinking they were crazy for not wanting to do some wintertime grilling. ...
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Coping with COVID-19 Tension during the Holidays

Are you scaling down, or cancelling, an annual holiday tradition due to COVID-19? A psychologist shares tips for navigating family tensions. ...
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Discover Winter Farmers Markets

As much as many of us enjoy field-fresh fruits and veggies from summer farmers markets, there’s something to be said for the heartiness of winter market offerings. ...
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~Holidays 2020~  Simply Special

Home. it's got a different feeling this year. Take a deep breath and savor the season right here in Northeast Ohio. Don’t let a smaller-than-usual gathering dampen your enthusiasm for holiday meal planning. This is an opportunity to shine, regardless of how many gather around the table. Chef Eric Wells tells us how. Enjoy! ...
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Worth Noting: Birds, Whining & Great Local Gifts

Winging It;
The Audubon Bird Count

If you like watching birds and you can count reasonably well, then sign up for the 121st Audubon Christmas Bird Count Dec. 14-Jan. 5. Groups have formed throughout Northeast Ohio, a prime bird-watching region because of our proximity to Lake Erie.

The Christmas Bird Counts go into a database where scientists use the information to monitor the vitality and range of cardinals, blue jays, dark-eyed juncos and other feathered friends.

Join a local group, count on your own or watch the bird feeder in your back yard, depending on where you live and how many people are counting. Register at audubon.org.

 

Boom Time for Hometown Gifts

Like many of us, Deby Lexow gave locally-milled pancake mix, maple syrup and other Northeast Ohio products to friends and family for the holidays. 

Unlike all of us, she created a business out of her generous habit. 

Lexow started LOCLE Box six years ago, tracking down Ohio-made products from small-batch artisans so she could assemble ready-made and custom gift boxes.

“I love finding new makers for products that we include in our gift boxes. Before COVID, we traveled to farmers markets to find Ohio-made products and goodies. And now, we find new makers mostly through referrals and Etsy,” Lexow says.

“We have pretty strict criteria to be included in the LOCLE Box family. Number one, the product must be outstanding – either a delicious edible or an incredibly well-made bath product or kitchen tool or a beautifully designed card or craft,” she says.

All makers have to be an actual business with a website or an Etsy shop so customers can contact them if they want to buy more items. In addition, all comply with state regulations and food standards. See Deby’s boxes at LOCLEBox.com.

 

Whiners, it’s Your Time to Shine

Fill in the blank: 2020 has been a __________.

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Gifts of Food are Always Welcome

If you have a chance to travel for the holidays, it is still great to bring something made by you to the gathering. I often like to make a dessert, but if you know the menu your host is preparing, you might want to bring a savory side dish. The host may even appreciate the offer to bring a potato dish, as it would provide a little relief in what they need to prepare.  ...
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Change your Diet; Improve your Mind

We all know that our diets affect our appearance and some health measures, like hypertension. But most of us give less thought to how the foods we eat impact our brains. Consider this: Certain diets lead to higher rates of cognitive decline and our gut health may shape our personalities. Learn more about how the foods you consume impact your mind. ...
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