2019 Editions

2019 Editions

Medicare & Overseas Travel – Not Always a Combination for a Worry-Free Vacation

Finding yourself sick in a foreign hospital is never part of your vacation plans, but you need to consider that possible risk when taking an overseas vacation.If you need a physician’s services after the inpatient stay or an ambulance trip or plane ride home, Medicare will not cover that cost. If the stay is covered, you still need to pay for covered services plus the co-insurance or deductibles you would normally have to pay. ...
Read more 0

What’s Your Skin Cancer Risk?

By Dr. Jorge Garcia-Zuagaza

Who doesn’t like the sun? Our skin.

One in five Americans will develop skin cancer in their lifetime. With sun season here, it’s a good time to review why skin cancer is a big risk, especially as we age.

Here are the top reasons we get skin cancer, and what we should watch, according to local dermatologist and skin cancer surgeon Jorge Garcia-Zuazaga.

Age

As we age, our cells become less and less efficient in their reproduction. That, combined with extra time in the sun, is a recipe for skin cancer.

“Most skin cancer patients are over 50 since there is a direct relationship between sun exposure over time and skin cancer,” says Dr. Garcia-Zuazaga.

It’s important to note that the most dangerous form of cancer, melanoma, can strike at any age. It’s one of the most common cancers among young adults.

Fair skin

“The Caucasian population is more at risk for skin cancer. Skin cancer is most commonly found on sun-exposed areas such as the scalp, face, hands and neck,” he says.

If you have very fair skin, avoiding the sun, using sunscreen and wearing sun-protective clothing are your best options to prevent skin cancer.

Personal or family history of skin cancer

“Statistics show that 50% of the population that have had a previous basal cell or squamous cell cancer will develop another within five years. This is why dermatologists recommend a skin check every six months. For melanoma, the guidelines recommend skin checks every four months,” Dr. Garcia-Zuagaza says.

Immunosuppression

Immunosuppressants are used for several reasons. Some people may need them to treat autoimmune diseases or as part of a transplant procedure.

“All patients taking these medications need to be aware of sun protection. In addition, these patients often have warts that develop. Any change in lesions such as crusty/scale/bleeding or pain should be evaluated promptly.”

...
Read more 0

Book Shelf: Summer Reading Suggestions

 

 

Warm weather means outdoor pastimes for many of us. If you like to read, this time of year means you’re heading to a porch or patio with a good book. Lorain Public Library System’s director of marketing Jennifer Black put out a call to their book club members for a few of their favorites. Enjoy!

The NINTH HOUR

By Alice McDermott

Dark and intense, The Ninth Hour begins with a suicide in 1920s Catholic Brooklyn. This sad incident begins a chain of events that ultimately deal with the meaning of grief and dignity, love and loss, as well as the meaning of faith. With dense, well-realized characters, this novel is not to be missed.

BITTER ORANGE

By Claire Fuller

Bitter Orange is a seductive novel that explores desperation and longing. With deft psychological portraiture, the novel recalls the fractured, damaged summer that one woman experienced in the English countryside in 1969. With evocative writing and a haunting plot-line, Bitter Orange is a perfect read for those who like their novels in the vein of Daphne du Maurier’s Rebecca.

HARRY TRUMAN’S EXCELLENT ADVENTURE

By Matthew Algeo

When Harry Truman left the White House in January 1953, he picked up a new Chrysler New Yorker and enjoyed a 2,500-mile road trip from his Missouri home to the East Coast and back. It was the last time a U.S. president or ex-president traveled without the Secret Service, and Truman’s hopes to travel privately unraveled almost immediately. The book offers a delightful glimpse into a vanished America, before interstate highways and chain restaurants.

LILAC GIRLS

By Martha Hall Kelly

World War II unfolds very differently for three women in this touching and inspiring tale of three women in the United States and Europe. An American socialite in New York City, a Polish teenager who is captured while working for The Resistance, and a German doctor who is assigned to a concentration camp all cross paths in unexpected ways as they are forced to deal with wartime conditions beyond their control.

...
Read more 0

Janet Macoska, Cleveland’s Rock Photographer

I know there are a lot of people in the world that don’t get to do that. But whatever you loved when you were 10 and 12 years old, whether it’s baseball or music, or whatever, you have to keep that alive within you, because being in touch with that 10-year-old is the thing that keeps the joy in your life. So, if you’re not doing a job that lets you be that person or live within the career you thought you might want to go, then do it as a hobby. ...
Read more 0

National Senior Games Draw NEO Athletes

The National Senior Games start next week in Albuquerque, and Northeast Ohio will be well-represented in more than a dozen events. Athletes gathering in New Mexico -- all 50 and older, have been training for months, sometimes years, to prepare for the 20-sport, 800-event National Senior Games. From cycling to archery, pickleball to volleyball, the athletes will compete throughout the Albuquerque region. Cleveland hosted the games in 2013, sparking local interest among age 50+ athletes. Get to know some of them in our story. ...
Read more 0

Journal Your Grandparenting Journey

If you put pen to paper, later on, your grandchildren can have the love embedded in your handwritten pages to hold in their hands when they are old enough to appreciate them. Those of us who have experienced the pleasure of having a grandparent’s handwritten recipes understand that special feeling. ...
Read more 0

Dog Agility, Tall Ships, Parkinson’s Walk

 

 

If you want a case of dog envy, check out the All-Around Dog Agility Championships, July 4-7 at Cleveland Metroparks Polo Field in Chagrin Falls.

The free event brings in more than 200 dogs and their handlers who will cajole, encourage and coax their canine charges to jump, climb, run, see-saw and weave their way through agility challenges.

No, your dog probably can’t do what they do. And, yes, it’s perfectly fine if yours takes power naps and begs for treats. Stop by anyway. Well-behaved dogs are welcome to watch as long as they’re on a leash. See how yours stacks up. You can test their agility aptitude on Saturday and Sunday in the Agility 101 ring for a $5 donation. Proceeds benefit Geauga County Humane Society’s Rescue Village.

To learn more about what your dog probably can’t do, but could if either of you really tried, go to usdaa.com

 

Tall Order

Ship Shape

You can enjoy the thrill of tall ships this summer without swabbing a deck or hoisting a sail.

The Tall Ships Challenge returns to Cleveland’s waterfront on July 11 for a four-day festival of live entertainment, historical exhibits, food and tours of the traditionally rigged sailing ships.

The event starts with a dramatic Parade of Sail at 4 p.m. on Thursday, July 11 with 10 ships from Canada, the United States and New Zealand. The Captain’s Reception and Opening Ceremony are at 7 p.m.

Gates open at 9:30 a.m. July 12, 13 and 14 with festival activities, exhibits and public ships boarding from 11 a.m. – 6 p.m. daily. Ninety-minute excursions aboard the Appledore IV, Appledore V and Inland Seas ships are available for an extra charge over regular admission.

You’ll find the Tall Ships Challenge just north of FirstEnergy Stadium. Buy discounted presale tickets at tallshipscle.com.

...
Read more 0

May/June 2019

http://www.mirabelsmagazinecentral.com/digitaledition/index.html?id=008f0192-2d53-4614-a7fb-a9afbf419ad2

...
Read more Comments Off on May/June 2019