2019 Editions

2019 Editions

Sign up for the Boomer Insider Club to receive your FREE copy of the September/October issue!

We’re looking to connect with you, the reader, to bring you some great new benefits, absolutely FREE! 

Important: The Boomer Insider Club is open to the first 500 qualified respondents. You must re-enter your information for each issue of the magazine.

Here’s what you receive by filling out the form below:
• FREE home delivery of the magazine for the next issue
• FREE Boomer Bash Tickets! You receive two tickets to Boomer Bash East October 30 in Mayfield Village.
• Entry into a drawing to receive a gift card from First Watch Restaurant or Discount Drug Mart.

Here’s the fine print: Members must provide a valid email to participate in the Boomer Insider Club. Members will receive the September/October 2019 issue in the mail approximately September 18 – 23. Members must reconfirm membership with each issue for future home delivery of the magazine. Offer valid for Northeast Ohio residents only. Maximum of one mailed copy per household. Members understand that they are automatically opted into the Northeast Ohio Boomer & Beyond email database and will receive the Boomer Beat newsletter. In addition, the answers provided will be shared with this month’s sponsor.

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Read All About It!

Here is the digital edition of Boomer’s July/Aug 2019 issue. Mailings of the print magazine go out July 17 and free distribution begins July 22. Dig deep into “Roots” and tell us what you think!
http://www.mirabelsmagazinecentral.com/digitaledition/index.html?id=24d97378-29b3-4bf3-ab59-c66642bacd10

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Welcome Back My Friends, To the Show that Never Ends…

 

 

My thanks to Emerson, Lake & Palmer for a convenient headline. Spring is in the air, music everywhere and Janice Olszewski has a new book about Northeast Ohio’s historic performance venues.

Oh, who am I kidding? Jan is my co-author for our latest book, “Smoky, Sweaty, Rowdy, and Loud: Tales of Cleveland’s Legendary Rock & Roll Landmarks.”

We do not cover all the venues in this first volume. There are too many to include and way too many stories. The research was great fun but the only real problem was picking out the best stories from each venue.  

One of the most surprising aspects was how well the artists who played here remembered even the smallest details. Even though he debuted at Cleveland Music Hall in 1972 and played two sold-out dates at Public Hall just a few weeks later, David Bowie loved the Agoras. He played keyboards behind Iggy Pop at the location near Cleveland State and later with his band Tin Machine when Hank LoConti moved operations to East 50th and Euclid.

You can write volumes about the Agora and the people who played there. Bruce Springsteen’s 1978 show was the most heavily bootlegged concert ever, Free made its U.S. debut on that stage, Prince’s bodyguard roughed up a TV cameraman, U2 and The Police made a huge impact and Buddy Maver showed Elvis Costello’s manager why you NEVER insult The Plain Dealer’s rock critic Jane Scott.  Let’s just say it never happened again.

 

More Stories

Derek Hess booked Green Day at The Euclid Tavern after the band was starting to get really huge, and flat-out refused another act for “hygiene” issues. That huge cloud of powder that Trent Reznor threw out at Nine Inch Nail’s Empire Concert Club show wasn’t talcum, and Jimi Hendrix played a little-attended third show when he appeared here in March 1968.  

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Ask the Ortho: Tendon Pain

 

Question:

 

What is the difference between tendonitis and tendinopathy and how can they be treated?

 

Answer:

 

Tendons attach muscle to bone and help the joints to move fluidly. They are made of different types of collagen. When injured, tendons have difficulty healing because they are poorly vascularized. The tendon will attempt to heal itself by laying down collagen that is not as strong as the original tendon fibers, which can create thickening and pain over time.

 

An injury to tendons can take up to 10 weeks to heal. In these initial weeks of healing, patients are diagnosed with tendonitis. If pain persists longer than 10 weeks, or the tendon appears thickened on imaging (such as MRI), patients are diagnosed with tendinosis or tendinopathy. Tendinopathy is a mix of tendinitis and tendinosis. Tendinosis typically refers to tendons that have chronic inflammation resulting in tendon thickening.

 

It Hurts! Now What?

 

There are many treatment options available. Initially, self-care should focus on icing the area, gentle massage and/or stretching, anti-inflammatories and rest.

 

A physician may recommend conservative treatment options such as physical therapy or cortisone injections into the tendon to reduce pain. We caution our patients against repeated cortisone injections though, because they may weaken the tendon over time. There is some evidence that supports eccentric-based exercises — stretching a muscle while it is under a load. A biceps curl with a dumbbell is an example. This type of exercise remodels the tendon and can lessen pain. More advanced tendinopathy may be treated surgically, but this is rare and may result in only some improvement.

 

Another treatment option is platelet-rich plasma and stem cell injections for tendon injuries. This is a procedure in which your own blood platelets or adult stem cells are injected into the injured area.

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Summer is Music Season – Grab a Blanket, Pull Up a Chair

If you like music, then you probably like to listen to music outdoors. There's something about the combination of a summer breeze with music that makes both better. Here's a roundup of places to catch some of the best music makers in NEO. Don't see your community? Check your city or town website and see what's playing. ...
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Bored Grandkids? So What?

Boredom grants children the opportunity to be alone with their thoughts and feelings, which create an environment for personal growth. This can help them learn about who they are and where their thoughts go without other influences. ...
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Music Matters, Right?

 

Welcome to our Music Issue.

With our feature story on, and incredible photography by, long-time Cleveland rock-and-roll photographer Janet Macoska, we’re honoring the region’s role in rock history. She’s got tales — plenty of them — and she shares a few in our music section that starts on page 30

We also know that music covers many genres. We’ve put together a list of places to enjoy for free, or mostly free, outdoor music. From folk artists to opera singers, one of the best places to listen to music is outdoors, in a park or sitting around a community bandstand, letting a warm breeze push the notes through the summer air.

Many of us indulge our love of music later in life. We’ve got profiles of several Northeast Ohio residents who’ve rekindled their passion and reframed it for the second stage of their lives, sharing it with others along the way.

And our music issue wouldn’t be complete without our pop culture columnist Mike Olszewski weighing in. He talks about NEO’s music venues and the personalities who performed there. We’re also happy to print an excerpt of his latest book, co-written with his wife, Janice, “Smoky, Sweaty, Rowdy, and Loud: Tales of Cleveland’s Legendary Rock & Roll Landmarks.”

 

Don’t Judge

 

Some people can’t imagine life without music. I’m not one of them, or at least I don’t think I am. As the first of four kids, I didn’t have older siblings to influence my musical development. The best we had was a console stereo and hand-me-down albums from my bachelor/ cool, Uncle Don. He owned a Corvette. I remember a Marty Robbins album with the song “A White Sportcoat and a Pink Carnation” — and that’s it; a sorry foundation for a ‘70s teen.

A high school friend — an enviable only child —  introduced me to The Beatles.

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Mouth Matters; It’s Not All About Your Teeth

 

How does the condition of your mouth affect your health? There’s a lot more to your mouth than providing the ability to take in nutrition, whether it’s for chewing up your food for digestion, taking vitamins or drinking water and juices to stay hydrated. Our teeth and the surrounding tissues and features play major roles in our overall health and condition.

 

In our mouths, glands in the cheek area and under the tongue produce saliva to mix with our food to help break it up and make it more digestible. They also keep tissues moistened, which helps to increase their flexibility which also aids chewing, speaking and breathing.

 

Saliva washes food off our teeth (much like rain on a car) and buffers food acids. As we age, we often find that we have less saliva flow, often due to medications that dry our mouths or to “stones” that may block ducts. If this occurs, it is important to brush after we eat or drink and to limit sugars; specially formulated toothpaste that has higher concentrations of fluoride may also help.

 

Tongue Ties

 

The tongue is an important part of our oral cavity. It aids in the digestive process, helping to “sweep” our food to the back part of the mouth and down to the esophagus. Of course, we would have a hard time speaking without it. Also, oral cancers often are located on the lateral borders of the tongue; they should be closely examined by your dentist at every dental appointment. With taste buds concentrated on the tongue, they play a big role in our perception of food, directly affecting our enjoyment of eating and its subsequent nutritive value.

 

In regards to more systemic involvement, there is ongoing research regarding the effects of periodontal disease and the heart and the rest of our organs.

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