Inspiration/Motivation

Inspiration/Motivation

Human Intelligence and Brain Health – Are They Related?

The most common measurement of intelligence is referred to as a person’s IQ (Intelligence Quotient). A broader definition of intelligence includes eight different types of intelligence. Everyone has some amount of each of these bits of intelligence, but they vary individually, based on our genetics and environment (experience). ...
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The Essential Outlet 

An outlet is often an extension of who you are. It’s part of how you turn what you love into what you do. It fits with a healthy lifestyle like exercise and good diet. An outlet is important when working full time as it can provide release from the tensions of work. It may be more important in retirement when people have more time on their hands. ...
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New Blog: Aging and Life Enhancement

Welcome to NEO Boomer's newest blog, Aging and Life Enhancement. This helpful blog is written by our long-time Brain Games magazine columnist, Kathryn Kilpatrick, M.A., Speech-Language Pathologist and Geriatric Life Enhancement Consultant. In her blog, she will tackle many aspects of enhancing the aging process, with a special focus on caregiving and brain health. ...
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Maple Heights: Kindest City in Northeast Ohio

Maple Heights is the kindest community around, and its good-hearted citizens have the numbers to prove it. ...
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Disrupting the Golden Years? The Upside of Change

Necessity remains the mother of invention and technology is that vehicle. From the EZPass to the iPhone and now ChatGPT, we can't afford to "rust on our laurels" during our golden years. The essence of change, innovation and disruption expose the need for increased lifelong learning, which is an opportunity to stay young. ...
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Brain Care is Self-Care

“Self-care” refers to the active role we take for our own happiness and well-being. Part of self-care is having the knowledge and information to prioritize our whole health. Brain care is our self-care since it refers to the everyday things we do to support our optimal brain health and wellness. And BRAIN CARE is an acrostic we can use to understand the basic tenets of self-care that support our mind, body and spirit.  ...
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13 Things to Get Rid of Right Now

Are you stuck indoors and don't like what you're seeing? With holiday decorations tucked away for another year, now's the perfect time to clear out clutter. Our possessions can bring us joy. Too much of it can bring us chaos. ...
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Why You May Need a Dry January

Too much food. Too much alcohol. Too much everything. It's resolution time; an opportunity to examine the good, and the bad and the too-much in our lives. If alcohol is in the last category, then you'll want to know about Dry January.  ...
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