Inspiration/Motivation

Bruce Schneider from Solon has been enjoying an incredible, once-in-a-lifetime experience, giving him a firsthand look at turning what he loves into what he does. He’s been a lifetime aviation fan, including serving in the Air Force during the Vietnam War. He also has memorabilia from his late Uncle George, who piloted a B-24 bomber during WWII and was shot down over Belgium. ...

Benjamin Rose is inviting the community to a free day of inspiration and celebration from 1:30-5 p.m. Sat., Aug. 2 at Benjamin Rose, 11890 Fairhill Road, Cleveland. ...

The eclipse had a profound effect on me. I knew the experience would be cool, but nothing prepared me for the overwhelming awe of those three minutes of totality. I hope that it will inspire me to bring more wonder into the world through my actions, and to better appreciate the awesome things and people around me. ...

Heidi and Maria are cousins who embarked on a journey through family kitchens in Austria and Germany to reconnect with their shared heritage. This Kitchen Tour Part 2 focuses on their treasured memories from this adventure. ...

Try a tiny habit to improve a specific area of your personal brain health and wellness in 2024 and beyond. Make the habit small, short in duration and part of your daily routine. ...

Making New Year resolutions has fallen out of favor in recent years. After all, what makes Jan. 1 so special? Shouldn't we improve ourselves throughout the year, not just when it's starting? That's one side. Here's another: it's easy to slide into bad habits if we don't set goals. ...

The season of gifting is upon us. For most, our gift- giving behavior is at its peak from the end of November through December. Here is a simple brain-healthy concept that you can readily gift your loved ones this holiday season: the present of your presence. In this blog, we explore the tradition and history of holiday gifts and how gift-giving impacts social connections, memory and brain health.   ...

There's a world of difference between a deep knee bend and a squat. If you want an exercise that helps with walking and stair-climbing, you need to build lower body strength. And the best exercise for that is The Squat. ...