Aging and Life Enhancement

If you are significantly engaged in providing support for others, personally and/or professionally, you need to make sure you do not let things slip in your self-care. How you handle stress, the amount and quality of your sleep, physical activity, diet and hydration will all impact your health and well-being as you age. ...

Often, as an older adult’s abilities change, even previous activities may go by the wayside. There is something to be said about changing the options or making appropriate modifications which can enhance the experience for all involved. Enhancing engagement comes down to building on things of interest, and making modifications if/when needed. ...

Welcome to NEO Boomer's newest blog, Aging and Life Enhancement. This helpful blog is written by our long-time Brain Games magazine columnist, Kathryn Kilpatrick, M.A., Speech-Language Pathologist and Geriatric Life Enhancement Consultant. In her blog, she will tackle many aspects of enhancing the aging process, with a special focus on caregiving and brain health. ...