Aging and Life Enhancement

Is your older loved one balking at attending a big holiday gathering? If so, it's time to ask questions, plan ahead and make accommodations so they don't feel overwhelmed. Changes in their hearing, vision, speech, memory, mobility, balance, etc., can cause a reluctance on their part to want to participate. ...

It requires thoughtful preparation to help an older loved one enjoy the holidays safely. Creating opportunities for a loved one with some changes in functioning so they can enjoy time with friends and family is a gift to all. ...

Multitasking can be exhausting for anyone. But heightened levels of multitasking during the holidays may prove utterly overwhelming for an older family member who used to 'do it all' for everyone else. ...

The following story is the last of a three-part series on elder abuse. Previously, we defined the issue with facts and numbers, and then introduced you to people whose loved ones have experienced financial abuse. Now, we offer a roadmap and action plan for victims and their families. ...

Research supports the importance of your lifestyle choices for brain health, which will first require an awareness of your patterns. How well you're sleeping, how much water you're drinking, what kinds of foods you're eating, how much you're multitasking and how often you're exercising all matter. You will need an attitude of commitment to make good choices. Be proactive. ...

Dignity matters, especially when it comes to the difficult job of caregiving. Taking the time to understand someone’s likes and dislikes can lead to more appropriate assistance, support and meaningful experiences.  ...

Hearing loss increases with aging, and it's no laughing matter. Since it can strain your brain and possibly impact your cognitive functioning, be proactive sooner rather than later. If you notice issues or others have voiced concerns, schedule a hearing evaluation with an audiologist to learn your options. ...

If you've noticed subtle declines in the way your older loved one is functioning in daily life, you may need to take action. Is it time to step up what you are doing, look into different living arrangements, or consider a more in-depth assessment? It may be time to step in. ...