From Cleveland Clinic
We winterize our cars, our houses and our yards before the temperatures drop and the snow flies, but what about your skin? If you’re dealing with chapped lips and dry skin, it’s probably time to winterize your skincare routine, too, according to a Cleveland Clinic doctor.
But with so many products being touted as the best, how do you know which ones to buy?
“When you’re at the drugstore and looking for a moisturizer, grab one that’s thicker. Look for a cream or even petroleum jelly; it’s something that’s real greasy for the nighttime,” says Jennifer Lucas, MD, dermatologist for Cleveland Clinic. “Another product to take a look for is ceramides, which give you back your body’s natural moisture barrier.”
Dr. Lucas said you should also pay attention to the types of anti-aging products, cleansers and exfoliants you’re using.
Some of them can be drying, and even more so in the winter.
Low humidity in your house can impact your skin, too. Dr. Lucas suggests buying a humidifier to help with that.
And while it may be tempting to take a scorching hot shower after coming in from the cold, it’s best to stick with warm water. Otherwise, you risk drying out your skin.
Aside from investing in moisturizer, Dr. Lucas recommends drinking plenty of water to keep your skin hydrated and wearing sunscreen.
“The sun is always out there, and even though it’s cold, it doesn’t mean that it’s not hitting your skin, especially as it’s winter and the snow is falling,” she says. “It will reflect off the snow and you get not only sun coming from above, but below as well.”
Dr. Lucas says fragranced products and laundry detergents can also dry out and irritate your skin, so that’s another tip to keep in mind.
