We want our best friends to live forever, but the sad reality is, they don’t. We can help extend our dogs' healthy lifespans with six practical guidelines.

Accepting the effects of aging can be a tough pill to swallow. We think we must hold on tightly to our lifelong identities, or else who will we be? Some people are more willing to accept the hands of time. Others are never going to accept the changing realities of their lifespan. What can we do when a loved one cannnot admit they need help, support and assistance?  

Sleep Awareness Week was earlier this month, but I forgot to include it in this newsletter; I was too sleep-deprived to remember. Now that I've seen this story from Cleveland Clinic, my forgetfulness makes sense. I've had lousy sleep lately and that can impact memory.

Who doesn't like a challenge? Sign up now for the 2025 Cleveland Metroparks Trail Challenge and explore some of the best scenery and trails the park system has to offer. It's easy, interesting and good for your body and mind.

Estate planning is boring...unless you haven't done it well. Then it's terrifying. It's easy to tune out reminders to get your legal affairs in order. But if you've ever dealt with a poorly executed will or sloppy or non-existent estate planning, you will quickly appreciate the reminders to update your will and other legal documents.

It's finally here. The 49th annual Cleveland International Film Festival is bringing 300 films from 60 countries to Playhouse Square from Thursday through April 5.