Having goals is important. Without a "destination," there is no way to chart a path. Goals help keep us motivated and on track. So take your vague fitness wishes and turn them into achievable goals that will enrich your life.
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Latest Posts
As we mature, we constantly purge excess from our life to move a little lighter. Our wardrobe is no exception, including handbags. When considering what to keep and what to toss, hang onto two bag essentials that will easily carry you through the summer. What are they?
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Four hundred classic, antique, and collector cars and special-interest autos and motorcycles manufactured from 1915 - 1997 will be on view on the Great Meadow. The special feature category is air-cooled cars. New this year is a display of six antique boats, similar to those owned by the Seiberling family.
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Kathryn Kilpatrick, M.A., is a speech-language pathologist, geriatric communication consultant and memory fitness coach. In addition to her roles as author of NEO Boomer magazine’s Brain Games column and this website’s blog, Aging and Life Enhancement, she is a national motivational speaker and the author of more than 35 products. Currently, she is focusing on her geriatric life enhancement consulting practice and educational programs to enhance the quality of life of older adults, including memory fitness and brain health.
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Timeshares and vacation clubs are often synonymous with high-pressure sales. Unscrupulous sellers continue to con buyers into unfavorable deals that often worsen when desperate investors offload purchases through the timeshare exit industry.
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Social Security scammers use sophisticated tactics to trick potential victims into disclosing personal and financial information. Typically, they use the five Ps – Pretend, Prize or Problem, Pressure and Payment. Know the signs to slam the scam.
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