Personal Improvement

Personal Improvement

8 Fashion Mistakes Guaranteed to Make You Look 10 Pounds HEAVIER

Women often ignore fashion rules and wear anything, whether or not it complements your body. Certain styles, materials and trends will add at least 10 pounds to how you look, even without a camera. In your quest to look your best, be sure to avoid these eight fashion mistakes that work against you. ...
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Cleveland Museum of Art Offers December Events

Take a break and give yourself a gift by visiting the Cleveland Museum of Art this month. December events will entertain and inspire you this season. ...
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Generosity is Good for Your Health

While many of us are scrambling to wrap up our holiday shopping, save time and money for one item that may be the most important on our to-do list: giving to others. ...
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Know Your Family Health History

Getting together with extended family you see just once or twice a year can be both good and bad at the same time. Let's start with the bad; political discussions, rude questions about your personal life, criticism about your looks—the list of uncomfortable topics is nearly endless. The good part? Catching up with beloved family members, sharing stories, and meeting new babies and new spouses-to-be. But according to a Cleveland Clinic doctor, maybe we should add a bit of detective work to that the next family gathering. ...
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Holiday Decor: Dramatic, Unexpected… and Yours

Consider mixing things up this holiday season by using familiar decorations in unexpected ways. Enjoy decor that reflects your personality and style. ...
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Home Alone; Solo Holidays

Researchers have found that people who volunteer and socialize lead longer, healthier, happier lives. Connect with an older adult in your life who may be alone this season. If you’re alone, reach out to someone. You can enrich your holiday and help others in simple ways, often from the comfort of your own home. ...
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Lessons Learned

A review is a good thing for people to do from time to time, regardless of age or life stage. It helps us grow and improve. Lessons learned from a review are often a good way to chart a path forward. “The unexamined life is not worth living.” – Socrates ...
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Top Autumn Hikes

You don't have to go far to enjoy the beautiful autumn scenery in Northeast Ohio. For most of us, a glance out your window highlights fall colors that are the envy of people in other parts of the country. ...
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