Personal Improvement

Don't overthink your workouts. Let technology be your guide through one of the many fitness trackers that offer a wealth of personal data you can use to optimize your overall health and fitness goals. ...

Style evolves as we age, often reflecting our confidence, elegance and comfort. For women in their 50s and older, staying fashionable is about using trends sparingly, expressing individuality fully, and feeling fabulous forever. Technology offers an array of tools that make it easier than ever to discover and refine our style. ...

Between all the concerts, festivals, art shows and fairs, it's easy to find plenty of interesting, fun and largely free things to do in Northeast Ohio. One that should be on your radar is the BorderLight Theatre Festival in the Playhouse Square District running from Wed., July 24-Sat., July 27. ...

Listen to a recent interview about dating from Northeast Ohio Boomer editor Marie Elium. While she hasn't been on a first date in more than 40 years, she's talked to people who know all about the topic. ...

Cleveland Metroparks Summer Concert Series runs through Aug. 17, featuring six waterfront venues including Edgewater Beach, Euclid Beach, and Merwin's Wharf. ...

Hoarding and housing: If you or an aging loved one want more information about these topics, you may want to check out programs offered by the Benjamin Rose institute. ...

The trends you see in stores this summer reflect the styles from the hottest designers in fashion. Now is the perfect time to take cues from trendy designs that will keep your mature wardrobe up-to-date for mature taste. ...

One of Greater Cleveland's best assets for older adults and caregivers is Ben Rose, a nonprofit organization that promotes aging well. This summer they're offering workshops that range from hoarding to homebuying. ...