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Personal Improvement

Life Spaces: Doing More with Less

By Traci McBride
September 17, 2024
Editing and fine-tuning our home this time of year is evergreen for me with the added lens of cost versus need, being mindful as we sell or buy what is necessary to live a comfortable and stylish life. ...
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Find Your Outdoor Adventure

By Estelle Rodis-Brown
September 17, 2024
Not only are we surrounded by the all-purpose trails winding through the Emerald Necklace, but the adventure-based programs offered by Cleveland Metroparks Outdoor Recreation division invite us to safely push beyond our comfort zones. ...
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Super Agers: What Are They and How Can We Become One?

By Michael Ungar
August 27, 2024
Want to stay sharp as you age? Those who reach the age of 80 with the cognitive capabilities of someone decades younger are referred to as Super Agers. Researchers have found six habits of Super Agers that can guide us as we hope to achieve this status. ...
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Register for BW Learning in Retirement Program

By Submitted to Northeast Ohio Thrive
August 21, 2024
Want to experience that back-to-school excitement again? Why not sign up for an adult ed class like the ones affiliated with Baldwin Wallace University? ...
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Fall Lately? And We Don’t Mean the Season

By Marie Elium
August 21, 2024
September is Falls Prevention Awareness Month, a designation that holds a special meaning for older adults like me who end up on the ground when they didn't intend to land there. ...
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Library Offers Voter Education Series

By Submitted to Northeast Ohio Thrive
August 14, 2024
You're in luck if you want to be a more informed voter for the Nov. 5 general election. Cuyahoga County Public Library is hosting several programs to help clarify the issues and candidates on the ballot. ...
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Why We Like Personality Quizzes

By Submitted to Northeast Ohio Thrive
July 26, 2024
True or false: personality quizzes can help us navigate and undertand the landscape of our reactions and intentions. Read on to learn what a doctor says about this fun and often illuminating diversion. ...
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The Importance of Men’s Mental Health

By Submitted to Northeast Ohio Thrive
July 18, 2024
While many signs of depression and anxiety in men and women overlap, men will often experience headaches or other physical symptoms, as well. Men also tend to turn to unhealthy coping mechanisms like drugs or alcohol to deal with their emotions. ...
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