Personal Improvement

True or false: personality quizzes can help us navigate and undertand the landscape of our reactions and intentions. Read on to learn what a doctor says about this fun and often illuminating diversion. ...

While many signs of depression and anxiety in men and women overlap, men will often experience headaches or other physical symptoms, as well. Men also tend to turn to unhealthy coping mechanisms like drugs or alcohol to deal with their emotions. ...

Don't overthink your workouts. Let technology be your guide through one of the many fitness trackers that offer a wealth of personal data you can use to optimize your overall health and fitness goals. ...

Style evolves as we age, often reflecting our confidence, elegance and comfort. For women in their 50s and older, staying fashionable is about using trends sparingly, expressing individuality fully, and feeling fabulous forever. Technology offers an array of tools that make it easier than ever to discover and refine our style. ...

Between all the concerts, festivals, art shows and fairs, it's easy to find plenty of interesting, fun and largely free things to do in Northeast Ohio. One that should be on your radar is the BorderLight Theatre Festival in the Playhouse Square District running from Wed., July 24-Sat., July 27. ...

Listen to a recent interview about dating from Northeast Ohio Boomer editor Marie Elium. While she hasn't been on a first date in more than 40 years, she's talked to people who know all about the topic. ...

Cleveland Metroparks Summer Concert Series runs through Aug. 17, featuring six waterfront venues including Edgewater Beach, Euclid Beach, and Merwin's Wharf. ...

Hoarding and housing: If you or an aging loved one want more information about these topics, you may want to check out programs offered by the Benjamin Rose institute. ...