Personal Improvement

The house is like a portal to another dimension, where boxes of memories and stuff you really thought you’d need end up on the curb. We’re not turning into minimalists but when you find Eagle Stamp Savings Books, Instamatic cameras, VHS tapes and on and on, you wonder, “Why did we keep this stuff?” ...

As Northeast Ohio Boomer and Beyond celebrates its Fifth Anniversary with this issue, it’s our pleasure to throw a much-deserved spotlight on these women, nominated by friends and co-workers who have had a front-row seat to their accomplishments.  ...

Zoom whitening — often done for an event or meeting — is accomplished in a dentist's office in about 90 minutes using a thick liquid and a laser-like light to accelerate the process. Shade changes can be impressive, depending upon the age of the patient and tooth structure. ...

Who couldn’t use a bit of fun right now? Lighten up with these word puzzle brain ticklers; no paper or pencil required! ...

We’re all doing our best to find ways to keep each other safe and still keep each other close to our hearts and conduct our business. When it’s over, God-willing soon, the silver lining may well be that we will have learned a new language to convey our caring for each other and for everyone in our communities. ...

I became a yoga teacher when my mother, who at the time was in her upper 80s, made a decision that "life was not worth living." She defied doctor's orders to just get up out of the chair and walk — the length of the room, to the front door, to the sidewalk, and beyond. Her choice was to remain in that chair and, of course, we know the outcome. It was disheartening, scary and incredibly sad. With her stubborn refusal to do any of it, I came to a swift decision that I would not let myself get to that point in life. ...

A great way to escape is through a good book. That's especially true today. Public libraries have put a lot of work into making sure their patrons can safely use their services, either in person, curbside or online. ...

On average, people with hearing loss wait over seven years before they visit a hearing healthcare professional in order to address it. Untreated hearing loss has been linked to other health concerns such as dementia, and depression. A person’s quality of life can decline. They may no longer enjoy social events where hearing in noisy environments, in group settings, or in restaurants is more difficult.  They may begin to decline social invitations or stop attending church. When someone struggles to fully engage with others, relationships become strained, and feelings of isolation can worsen and lead to depression. ...