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Ohio's gyms and fitness centers are gradually reopening, but if you're not comfortable getting back to your favorite group exercises or indoor workout routines, then you're a good candidate for virtual options. If you're in a high-risk group or aren't excited about all the new protocols in place, then there's no place like home — with some help from virtual instructors. ...

According to the United States Census Bureau, 1 in 5 people speak a language other than English at home. That is an astounding 20 percent of the American population. This tells us that a significant amount of people do not recognize English as their native language, therefore, many in today’s workforce have accents — and the numbers are growing. ...

Heading outdoors for a walk is a good way to stay active during the pandemic. But if you’re a slow walker, you might want to pick up the pace. Recent research suggests that people who walk slower in middle age may age faster and have more brain dysfunction. ...

Everyone should have a durable financial Power of Attorney, durable health care Power of Attorney and a Living Will Declaration. Consider whether you want your new spouse to have the authority to deal with your financial affairs or if you plan to keep your finances separate from your spouse’s. A prenuptial agreement may dictate how that is handled. Consider whether you would rather have your children making medical decisions for you. This may include end-of-life choices, so be careful who you choose. ...

The farmers market season is gearing up. Why not plan a few meals around the region's freshest vegetables and just-picked fruits? Pull it all together with locally-sourced honey, meats, cheeses and other tasty products. When it comes to food, nothing beats local produce and products. ...

Volunteers have sent more than 100,000 letters, a record 11,000 in April. With nursing homes and similar places under lockdown because of COVID-19 restrictions, isolation and loneliness have increased exponentially. So has participation in the program. ...

One diner with two names served countless Clevelanders for 92 years. Say a final farewell to Old Fashion Hot Dogs as its iconic sign comes down Monday morning. It will be moved to nearby All Things for You, keeping it in the neighborhood, where fans can continue to visit it and swap stories. ...

I find myself often repeating the phrase, "Better safe than sorry," as we get back to ‘reopening America’ after months of lockdowns, shutdowns and stay-at-home orders brought on by the coronavirus pandemic. By nature, I hate the restrictive nature of helmets for bicycling, seatbelts for traveling in a vehicle, or wearing a face mask when entering a public space. But wearing a face mask really isn’t about protecting myself anyway. It’s about protecting those around me who may be more vulnerable to the virus. ...