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Keeping those with dementia engaged often becomes difficult as their condition and symptoms progress. We all need purpose and meaning in our lives, regardless of age, ability or diagnosis. As we move through different chapters in our life, our purpose may change, but we still need purpose to give our lives meaning. Individuals with dementia are no different. ...

The Social Security Administration's online tools and services save you time and make your life easier. Often, there’s no need to contact your local office. Here are five SSA webpages that can make your life easier... ...

Everyone benefits when citizens make communities vibrant and healthy places to live. Many people have talents they can share with their communities. They can leverage their talent and experience to go beyond their daily sharing of time and treasure. The more people who share time, treasure and talent, the healthier and more vibrant the community will be. ...

We can't think of a more appropriate way to celebrate Black History Month than by reading terrific books that illustrate the many facets of Black lives, both fictional and through autobiographies. Consider these selections. ...

When I had my son decades ago, I was a 36-year-old with a career. I went back to work so I could nap at noon in the women’s lounge. I dressed my infant in play clothes and put him to sleep each weeknight so I wouldn’t have to dress him in the morning before driving him to the babysitter (who fed him breakfast and lunch).  ...

“Cleveland is an amazing place,” says Les Roberts. “There’s so much to write about and so much that inspires me — the neighborhoods, the ethnicities, the people. The years I’ve spent here have been the best of my life.” ...

If you’re sick and tired of feeling sick and tired, maybe what you need is a good night’s sleep. Too many of us wake up wiped out from a fitful night of interrupted sleep, then spend our days in a daze, a bit fuzzy in the mind and frayed in the emotions. If this seems familiar, consider yourself among the estimated 40%-70% of older adults who have chronic sleep issues and need to reset their sleep patterns. Sleep patterns change as we age, but enduring disturbed sleep and waking up tired every day are not part of normal aging. Mentor naturopathic provider Jacob Wolf offers holistic pathways to better sleep. Sweet dreams! ...