Aching joints? Over 50% of those age 65 or older have osteoarthritis. This degeneration of joint cartilage and the underlying bone causes pain and stiffness, especially in the hip, knee and thumb joints. Is there anything that can be done to take better care of our joints? ...
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Did you know that you can apply for Medicare online even if you are not ready to retire? And it takes less than 10 minutes! If you want to start receiving Medicare at age 65, you must apply for Medicare no earlier than three months before your 65th birthday and no later than three months after that birthday. ...
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Reality Check: You can't blame a slowing metabolism due to aging for your weight gain. Studies show that metabolism slows as we get older simply because we are leading a more sedentary lifestyle. Blame inactivity for those decreasing metabolic rates. The good news is that we can do something about it! ...
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