Topics

Topics

Take Care of those Joints

Aching joints? Over 50% of those age 65 or older have osteoarthritis. This degeneration of joint cartilage and the underlying bone causes pain and stiffness, especially in the hip, knee and thumb joints. Is there anything that can be done to take better care of our joints? ...
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Not Ready to Retire? You Can Still Apply for Medicare Online

Did you know that you can apply for Medicare online even if you are not ready to retire? And it takes less than 10 minutes! If you want to start receiving Medicare at age 65, you must apply for Medicare no earlier than three months before your 65th birthday and no later than three months after that birthday. ...
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Celebrate MLK with Interactive Programs at Western Reserve Historical Society

What better way to celebrate the legacy of civil rights leader Rev. Dr. Martin Luther King Jr. than a virtual trip this week through the archives of Western Reserve Historical Society? ...
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It’s Not Your Age That’s Slowing Your Metabolism

Reality Check: You can't blame a slowing metabolism due to aging for your weight gain. Studies show that metabolism slows as we get older simply because we are leading a more sedentary lifestyle. Blame inactivity for those decreasing metabolic rates. The good news is that we can do something about it! ...
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A Winter’s Day at a Make-Believe Amusement Park

Winter has definitely arrived in Northeast Ohio. It is just the opposite of a hot summer’s day and the thought of going to an amusement park is only a distant memory. Why not spend a winter's day at a make-believe amusement park? Your grandkids will love it! ...
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Shoveling Snow is Hard Work; Here’s How to Do It Safely

We're finally getting winter weather after a mild start to the season, and here in Northeast Ohio, that means snow. So, what's the safest way to remove the white stuff from your driveway? ...
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Cleveland Metroparks Launches 2022 Trail Challenge

If you need an incentive to get discover new trails in Cleveland Metroparks, then you're in luck. The 2022 Trail Challenge is underway and we've got the details to get you started. ...
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What Vaccines Does Medicare Cover?

Vaccines can become less effective over time. Even individuals fully vaccinated as children may need to update their immunizations. Medicare Parts B and D offer vaccination coverage. Read more about what's covered so you can prevent serious illness and disease. ...
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