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A nursing home stay does not have to be permanent. Many residents enter a facility temporarily to recover from an illness or accident and are able to easily transition back to living at home. ...

Maybe it's my age, but several friends lately are dealing with cataracts. At my last eye exam, the optometrist gave me an unexpected compliment, saying I had "young eyes." The reason? I wear sunglasses year-round both on sunny and cloudy days which not only makes it easier for me to see, but also protects my eyes from the long-term effects of sun damage. ...

A fairy garden is a miniature garden that contains a container, soil, plants and fairy accessories. This mini-garden offers us and the grandkids a magical, “small-world” play space to develop their imagination and creativity. Creating the fairy garden with your grandchildren also exposes them to the basics of plant care and gardening. But you don't have to stop there. Northeast Ohio has fairy festivals, too. ...

My goal: to qualify for, and run, the 2023 Boston Marathon at age 70. Explaining “the why” of it all is pretty simple, actually. To quote Bob Hayes, “By the time I finish the race, I’ll be really glad that I did it.” Will you be glad about the race you’ve run — the life you lived? Guarantee it by committing to doing the hard things — starting right now! ...

Progression (from the word progress) is an important concept in fitness. It refers to ways that exercises are made more challenging. Put progressions in place, monitor results and reevaluate as necessary. And always remember, if it does not challenge you, it will not change you! ...

Teacher Appreciation Week is May 2-6, when the Social Security Administration honors all educators who prepare our children for the future. Well-informed instructors can have a powerful and positive influence on their students. That’s why the Educator Toolkit was created. This shareable online resource helps teachers to engage students and educate them on Social Security. ...

From now through early fall, farmers markets in the greater Cleveland/Akron area are in full swing. It’s the best time to stock your fridge and pantry with fresh, seasonal produce, meats, baked goods and more from local producers. Click through for a handy list of farmers markets throughout Northeast Ohio, organized by county. ...

Who needs a calendar to tell when to plant your perennials or veggies? With current global warming and climate change, “phenology” may be a more reliable indicator. And then there’s the ancient practice of planting by the moon. To find out how you can use these methods to better assure gardening success, read on. ...