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If you receive Social Security benefits, the easiest way to change your address and phone number is by creating a personal my Social Security account at ssa.gov/myaccount. Then you can update your contact information from your preferred location. ...

The most significant gift to the Cleveland Museum of Art in 60 years will go on display in its entirety next month. "Impressionism to Modernism: The Keithley Collection" features extraordinary works by major artists that promise to dazzle art lovers. ...

Are you a candidate for over-the-counter hearing aids? A new FDA ruling should dramatically cut the cost of and increase accessibility to hearing aids for people with mild or moderate hearing loss. ...

Hugs are good medicine; especially for women. But it’s important to make sure your hugs don’t feel routine or like a chore – you should be present in the moment. And for a hug to be effective, it needs to be between five and ten seconds long. ...

Career and life are indeed a journey. Turning what you love into what you do is an ongoing process in both. The focus of this blog will now shift to examine how the RLT and the blog segments provide a playbook for navigating life itself.  ...

Why is it a big deal to "engage your core"? The core provides stability for doing many of the tasks of daily living, and supports everything above it. A weak core can lead to overloading other muscles, which often leads to back pain. Find out what your core is and how to strengthen it! ...

Perhaps when you least expect it, something will trigger an ah-ha moment for you. You might be making dinner or walking your dog. You might be reading a book or just listening to the rain outside your window. I think the key to “tuning in” to those moments is to take the time to pause and just listen, follow your intuition, and let the discovery come to you. ...

If you need an original or replacement Social Security Number card, there is now a new – and faster – way for you to start online. Just go to the Social Security Number and Card webpage at ssa.gov/ssnumber to start the process. ...