Health & Wellness

Health & Wellness

The Skinny on Skin Cancer: A Quick Check Can Save Your Life

It's fun to soak up the sun, but only when you're slathered in sunblock. Get outdoors and enjoy the lovely weather, but be smart about sun exposure. Skin cancer can kill, but routine checkups, self-exams and a generous dose of sunblock can be a lifesaver. ...
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Local Man Walks from Cleveland Clinic to DC with New Heart

He has met hundreds of well-wishers, some during donor registration events held with local chapters of Organ Procurement Organizations, which help maximize the availability of organs and tissues for transplantation and enhance the quality, effectiveness and integrity of the donation process. ...
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Who’s in Charge? Aging Parents Resist Interfering “Helicopter” Children

‘Do kids need to monitor every time a parent crosses the room or goes to the bathroom? You have to give them space to live their own life.’ —Grace Whiting, chief executive of the National Alliance for Caregiving ...
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The Farrell Foundation Offers Arts Enrichment for People with Dementia/Alzheimer’s

The grand opening of The Farrell Foundation’s Center for Artful Living will be held Sat., May 5 from 2-5 p.m. in Westlake.

The foundation was established in 2011 and offers arts enrichment opportunities to individuals affected by Dementia/Alzheimer’s and their care partners.

The grand opening and ribbon cutting will feature an art exhibit, refreshments, music and other activities. The Center for Artful Living, Home of the Carolyn L. Farrell Foundation is located at 26633 Detroit Road, Westlake.

The Carolyn L. Farrell Foundation was created when the Farrell Family saw a need in the community. In caring for Carol, a wife and mother, the family learned there were few activity-based programs for people living at home with dementia/Alzheimer’s. They wanted to bring programming to the community in order to help support people’s treatment plan and management of their illness.

The center’s programs are largely arts-based and focus on multi-sensory elements because art imagination, the use of the senses are areas of the brain that are preserved abilities well into the disease process of dementia.

It is often assumed that people with dementia cannot participate in daily life anymore, and that is not true. People with dementia can create, imagine, and have fun. Most importantly, isolation is a large contributing factor to increasing the pain and difficulty of having dementia. The foundation’s programs are designed to decrease isolation and increase socialization with community support.

For more information call 440-414-0434 or visit carolynlfarrellfoundation.org

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All Politics, All the Time – No Wonder We’re Burned Out

We're burned out, annoyed with friends, and avoiding family members. Political news is taking its toll on us. Here are tips from a Cleveland Clinic doctor on how to cope. ...
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Thunder and Lightening and Wind – Oh, My! It’s Storm Season

Keep your eye on the sky. Those dark clouds and shifting winds may mean a storm is coming. Are you prepared for spring's unsettled weather? ...
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High Tech Dentistry: Better Views, Better Patient Experience

When it comes to taking radiographs (X-rays), all dentists should be using the digital technique. A sensor, rather than film, is placed in the patient's mouth. The image shows up on a computer screen that the dentist and patient can immediately look at so that a diagnosis can be made and explained. ...
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A Brain Game: This One’s Tough

 

Mind Matters

Brain Games

 

What is the word? The first two letters and the last two letters are the same. Try solving them without looking at the letter pairs below. If you need to take a peek, go ahead, but do not fill in the letters right away. Come back to it several hours later. How many did you remember?

EXAMPLE     _ _ u c a t _ _    ANSWER (ed): educated


 

  •      _ _ i  _ _
  •      _ _ m a _ _
  •      _ _ r m i  _ _
  •      _ _ u r _ _
  •      _ _ e l l f i _ _
  •      _ _ a s _  _

 

 

 

  •         _ _ t i _ _
  •         _ _ a d a c _ _
  •         _ _ e p s a _ _

 



OPTIONS    he  te  sh   er   ke   re  on   to   ch   

ANSWERS  


1    o n i o n
2    t o m a t o
3    t e r m i t e
4    c h u r c h
5    s h e l l f i s h
6    e r a s e r

7    r e t i r e
8    h e a d a c h e
9    k e e p s a k e



KEEP YOUR BRAIN SHARP

Improving your focus is important for enhancing your remembering skills. Distractions are not your friend.  Practice periodically just being in the present moment. Give something your full attention. Eat a meal and do not do anything else. When driving in your car alone, do not listen to any audio.  
  This puzzle and memory tip is provided by Kathryn Kilpatrick, a speech-language pathologist. She is available for Memory Fitness and Keep Your Brain Sharp programs and private consultations.

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