Health & Wellness

Health & Wellness

NEO Farmers Markets are Underway; What’s In Your Bag?

Where to begin...fresh flowers, the first strawberries of the season, or a dozen eggs right from the hens that laid them? It's farmers market season in Northeast Ohio. The best part? You don't have to be a gardener or farmer to take advantage of the region's best fruits, vegetables and more. Plan your week accordingly; you'll likely find a market within easy driving distance whenever you get a hankering for fresh produce. Bring cash, a sturdy bag and an open mind. You never know what you'll find at a the farmers market. ...
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Clean Your House, Clear Your Head

Cluttered house, cluttered mind. Don't let your mess mess with your head. Make a list of what needs to go, what needs cleaning, and what can stay the way it is. Your house and head will thank you. ...
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Free Skin Cancer Screenings May 6 at Apex Dermatology

Statistics show that 50% of the population that have had a previous basal cell or squamous cell cancer will develop another within five years. This is why dermatologists recommend a skin check every six months. For melanoma, the guidelines recommend skin checks every four months. ...
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Support Parkinson’s Awareness with Moving Day Cleveland, June 22

Moving Day events include a movement tent with demonstrations on physical therapy techniques, rock steady boxing and Reiki. The mission tent offers information and handouts about Parkinson’s. Children can enjoy the Kid Zone and walk around the Oval with friends and family. ...
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Why Measles are So Dangerous

From Cleveland Clinic

According to the latest report from the U.S. Centers for Disease Control and Prevention (CDC), the number of reported measles cases in the U.S. has reached 555.

The measles outbreak has now spread to 20 states.

Camille Sabella, M.D., an infectious disease expert at Cleveland Clinic Children’s, says measles can look like a common cold at first, but the symptoms escalate quickly.

“It usually starts out with some cold symptoms, some coughing, red eyes, and then they quickly develop a high fever of 104 or 105,” he says. “They will have a bright red rash, which usually starts on the face, and the head and the neck, and spreads down to the trunk and the extremities.”

Dr. Sabella says the rash typically lasts for about four to five days, and the fever lasts for a few days.

It’s possible for complications to develop from the measles, and these can be severe.

One of the main concerns is that a person can develop primary measles pneumonia or secondary bacterial pneumonia. Another troublesome complication that can result from measles is acute encephalitis.

“The other main complication that we worry about is acute encephalitis, which is a swelling of the brain, which has a very significant mortality rate,” says Dr. Sabella. “And those that do survive, can certainly have some long-lasting neurodevelopment problems.”

Dr. Sabella says, because measles is such a contagious virus, if it gets introduced into a community where not everyone is vaccinated, it can spread very rapidly.

Measles symptoms are severe in both children and adults. However, he said the complication rates are actually a little higher in adults.

Dr. Sabella says, because we’ve done such a good job vaccinating against measles, it’s easy for people to think that the danger doesn’t exist anymore, but this current outbreak shows how easy it is for this dangerous disease to spread.

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Alzheimer’s Association Honors Rob Durham With 2019 Champion Award

 

 The Alzheimer’s Association Cleveland Area Chapter will honor Rob Durham, president and CEO of HKM Direct Market Communications, with its highest honor – the Champion Award – for his tireless commitment to raising awareness and funds to fight Alzheimer’s disease and related dementias.

 

More than 400 people are expected to attend A Celebration of Hope, presented by The MetroHealth System, on May 16 at FirstEnergy Stadium, home of the Cleveland Browns.  The event is set to raise $355,000 to support research and local Alzheimer’s Association caregiver programs and services. Akram Boutros, MD, president and CEO of MetroHealth, is the event honorary chair.

 

HKM Direct Market Communications is the Halftime level sponsor. Some of the event’s other top sponsors include the Cleveland Clinic Lou Ruvo Center for Brain Health as the chapter’s Mission Partner; Covia and Vox Mobile at the Super Bowl level;  Diane and Tom Detelich, The Sherwin-Williams Company, Dollar Bank and Tucker Ellis LLP at the All-Pro level.

 

In keeping with the football theme, guests will enjoy a tailgate-inspired cocktail reception, photo ops with Chomps, the Browns mascot, and live entertainment.

 

The fight against Alzheimer’s is personal for Durham, of Chagrin Falls. “The Alzheimer’s Association was there when our family needed them the most. My father, George, had just been diagnosed. We as a family needed to better understand the disease and how we could provide him with the best care possible.

 

“We also realized that it was very important to keep my Dad as engaged with us and his friends as much as possible. The Alzheimer’s Association’s free dementia care coaching and adult classes helped us immensely,” he said.

 

Nancy Udelson, chapter president & CEO, praised Durham’s leadership and vision that has significantly improved the lives of countless people in the Cleveland Area Chapter’s five-county service area.

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How Parents Can Provide for a Caregiver-Child

A caregiver agreement (also called a personal care contract) is a contract between a parent and a child (or another family member) in which the parent agrees to reimburse the child for caring for the parent. These agreements have many benefits. They provide a way to reward the family member doing the work. They can help alleviate tension between family members by making sure caregiving is fairly compensated. ...
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What’s Your Plan? If You’re a Caregiver, You Need One

 

By Jeanne Hoban

Caregiving for an older adult can be overwhelming. There are a lot of decisions to make and services to navigate – and it’s difficult to know where to start.

If you enter caregiving armed with a solid plan, while there may detours along the way, you can navigate the challenges more easily and with less stress.

Plan Ahead

It’s never too early to start developing a plan for future care needs. You don’t want to wait until an emergency situation arises to begin making what could be life-and-death decisions. And you want to make sure that the care plan honors your loved one’s values and preferences. If your loved one was incapacitated in an emergency and you needed to make decisions for them, do you know what they would want? Do you know who they would want to help?

Researchers at Benjamin Rose Institute on Aging identified five core values for care that most people find important: independence, safety, not being a burden, activities with family or friends, and having a say in who helps out. Have discussions with your older adult loved ones to find out what is most important to them. It’s not always easy to have those conversations, but it is important for understanding your loved ones’ preferences and values. It also helps take some of the burden off of you and gives you permission to ask for help later – something caregivers often struggle to do.

Focus on Manageable Tasks

If you are the person providing the most care for your older loved one, you are probably making the majority of decisions related to health, medical care, finances, housing, social engagement, recreation, nutrition… the list goes on.

If you try to focus on all of that at once, it might seem impossible to accomplish anything.

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