Health & Wellness

Health & Wellness

 Healthcare: Organization Matters  

Every caregiving journey is unique and evolves in many different directions. Gathering and then organizing medical information needs to be a primary focus. ...
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Why They Might Not Know They Gotta Go

Brain changes affect more than the mind. Dementia and incontinence are linked because dementia affects the digestive system, the nerve pathways between the brain and bladder and bowels, awareness of time, mobility, manual dexterity, senses and more. ...
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Celebrate Older Americans Month

With more than 2.8 million people 60 and older, and making up one-fourth of Ohio's population, older adults are healthier and living longer and larger than our parents and grandparents did. ...
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What Vitamins Do I Need?

It's easy to get confused with the alphabet selection of vitamins. With all those Bs, Ds, and other vitamin letters, plus random numbers (D3, we're looking at you) we can find ourselves dodging a confusing mishmash of pills on the road to good health. Do we need to choke down a handful of supplements to stay healthy? ...
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Stay Healthy & Independent with the Senior Nutrition Program

As we age, we have different needs, different ways we take care of our health, and different nutrients we need to get from our food. But we don’t always have enough healthy food or the desire to prepare or eat a meal. Whether you need more food, healthier food, someone to share a meal with, or just want to learn about good eating habits, a meal program can help. ...
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Stressed? Head Outdoors

"Go outside and get the stink blown off you." It's something Mom said when there were too many kids in the house on a nice day. A Cleveland Clinic doctor says the outdoors can be a mood-booster, too. ...
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Finding Help for Aging Parents

As they grow older, your parents may prefer to continue living in their home rather than moving to a long-term care facility. They are not alone in this; more than three-quarters of adults over the age of 50 say they would prefer to age in place. ...
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Rates of Alzheimer’s Disease in the U.S. are Dropping?

There's surprising news that diagnoses of Alzheimer's Disease are actually on the decline. From 2000 to 2016, the rate dropped 30% in the United States, according to a 2022 Rand Corporation study. What accounts for this stunning and encouraging trend? It turns out, we can change our behaviors and lower our odds of getting dementia. ...
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