Friend Power
Making Connections that Count
“True friendship multiplies the good in life and divides its evils. To find one real friend in a lifetime is good fortune; to keep him is a blessing.“
— Baltasar Gracian
Friendships define nearly every stage of life.
From playing with neighborhood pals during elementary school, to hanging out in junior high, to exploring adolescence through high school, and then branching out at college and at work, many of us can relate each era to a specific friend or friends.
As time, geographical distance, career choices, military service, marriages, families, divorces and other turning points make their marks, friendships can fizzle. While new situations offer opportunities for new friendships, sometimes it’s just easier to keep to yourself.
Do You Have Friends?
By the time people pass middle age, many find themselves friendless, isolated and lonely. Twenty-eight percent of people 65 and older live alone, according to the U.S. Census Bureau.
About two-thirds of older men report not having a close friend, and 16 percent of widows have no friends. This can take a toll on one’s emotional, mental and physical health. Social isolation and loneliness are linked to higher risks of cognitive decline, depression, chronic disease and mortality in adults 52 and older, according to a study published by Proceedings of the National Academy of Sciences.
If misery loves company, consider this: 10,000 people nationwide turn 65 or older every day. Locally, 282,513 people age 60 and older live in Cuyahoga County. Adults 60 and older constituted 21.3 percent of Cuyahoga County’s population in 2010. By 2030, this population is projected to grow to 31 percent, outnumbering those younger than 20, according to The Center for Community Solutions.
Taking into account this strength in numbers, this age group is in a prime position to reach out to friends — new and old — for meaningful companionship, support and human contact.
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