2017 Editions

2017 Editions

Play with Your Pet

Pets

Paws for Play

Have Fun with Your Dog This Summer

 

By Dr. Anna van Heeckeren

Are you and your dog connecting through play? It might be of benefit for you and your dog, for body and mind.

Each dog has a unique personality, play preference and health status. Consider the health and interests of both you and your dog to help you find an activity that you’ll both enjoy.

Play Styles

Some play may take physical work. There may be running, jumping, squatting or even dancing involved. Some dogs are perfectly happy being a couch potato. Others need extra play in their lives to keep them happy at home. Activities include agility, herding sheep (check out Lake Farmpark in Kirtland), freestyle musical dance and dock jumping. Go to Wikipedia.com to find a much longer list of dog sports.

Before starting any kind of play, make sure you and your dog are fit. Ask your doctor if you’re healthy enough for the physical stress associated with the planned play. Make sure your dog is current on all recommended vaccinations, is on year-round parasite control and doesn’t have any physical ailments that could make play painful.

You may want to consider using a professional dog trainer. The veterinary team led by Dr. Elizabeth Feltes at The Behavior Clinic in Olmsted Falls strongly recommends finding a trainer who has certification through the Certification Council for Professional Dog Trainers (ccpdt.org). Be aware that many dog trainers do not have this certification because it’s not required by law. They will tell you they don’t need it or may try to discredit the certification.

To find a dog trainer, consider reading “How to Choose a Trainer,” available through the American Veterinary Society of Animal Behavior (AVSAB.org). One dog trainer in the Cleveland area is veterinarian Dr.

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Right-Sized Housing

Real Estate

Downsize or Right-Size?

Find Your Housing Fit

By Dianna Hosta-Stickney

 

Adult “boomerang” children. Aging parents. Grandkids.

We may want to downsize as we get older, but a better choice may be “right-sizing” — finding a home that suits not only the way we live but also new family configurations.

 

Who’s Living with You?

 

A sprawling home and spacious backyard that was perfect for active toddlers and teens may not have the features that someone in their 50s, 60s or 70s needs or wants. Those who are thinking about how they live today don’t necessary want less space — they want better space.

 

Housing needs often are determined by who’s living with you. That’s why smaller isn’t always better. If an older loved one is moving in, then maybe you want an in-law suite or two master suites. Accessibility is vital; keep steps to a minimum or eliminate them.

 

If an adult child needs temporary housing — a job interruption or divorce are two common reasons — then an extra bedroom and bathroom or two may be on your must-have list when house hunting.

 

And if you find yourself raising grandkids, then space that works for you (easy upkeep, plenty of first-floor living space) and for kids adds another dimension to right-sizing as we age. Sometimes, renovating an existing home can accommodate a variety of ages and needs.

 

How Do You Live?

 

In other situations, finding a new home is the best choice. Here’s what is on many house hunters’ lists:

 

  • No “dead space” rooms. Forget the hands-off living room, or overdone media theaters. Rooms have to suit the way you live today.
  • Open floor plans are great for entertaining extended family and friends, and allow for better access and movement.
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The Value of Play

Recess for Grown-ups

Up Your Play Game

 

By Estelle Rodis-Brown

 

“All work and no play makes Jack a dull boy.”

 

As it turns out, this old proverb rings true, far into adulthood. Too much work and not enough playtime can damage your attitude, your social life and — in full circle fashion — even your productivity. So put play to work for you.

 

Do You Play?

 

Our society tends to reject play for adults. Play is considered unproductive, petty, even a guilty pleasure. Adulthood forces us to get serious and set aside childish ways. Between personal and professional responsibilities, there’s no time to play anyway — or so we think.

 

However, play is just as important for adults as it is for kids, and it should not be neglected. Play brings joy and rejuvenation. It’s also vital for problem solving, creativity and relationships.

 

In that case, what qualifies as play? Kathryn Orantek is the personal training coordinator for health, physical education and recreation programs at Lorain County Community College. She says, “Play is any activity, structured or unstructured, that allows adults to let go of their inhibitions, forget about the outside world and just have fun.”

 

Considering her background in health and wellness, Orantek “would love to see people spend more time engaging in physical activity while playing, but I suppose you could apply it to games, coloring, puzzles and such.”

 

No Goal? That’s the Idea

 

Play is a state of being that’s purposeless, fun and pleasurable, psychiatrist Stuart Brown, M.D., says in his book “Play.”

 

The focus is more on the experience than on accomplishing a goal. Play can be art, books, movies, music, comedy, flirting and daydreaming, says Brown, who founded the National Institute for Play.

 

Ultimately, play is a process that stirs up surprise, pleasure, understanding and strength of mind, body and spirit.

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May/June 2017

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Harbor Woods

Convenience, Amenities for Seniors

With its top-notch amenities and convenient location, Harbor Woods in Brunswick is an affordable independent living option for people 55 and older.

The 127-unit apartment complex is small enough to offer a true community feeling yet large enough to have extras like a fitness center, library and beauty salon.

There are lots of places to explore nearby. Situated in the heart of Brunswick, Harbor Woods Living is close to shopping, restaurants and medical facilities. Woods adjacent to the complex offer a bucolic view for residents who want a bit more privacy.

Maintenance-free living attracts residents to Harbor Woods. The one- and two-bedroom units are under 1,000 square feet. Each has a washer and dryer hook-up, walk-in showers, wide doorways plus either a patio or balcony. The apartments are pet-friendly, too, with a 35-pound weight limit and breed restrictions.

Available for rent are storage units and detached garages.

To help residents who may eventually need some assistance with daily activities, Harbor Woods has partnered with a local senior care services company. Aging in place is made easier with meal prep, light housekeeping and other personal serivices, all provided for an additional fee.

Harbor Woods Living at Brunswick is located at 4255 Center Road. For more information, call 330-888-0393 or go to HarborWoodsLiving.com

 

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Parkinson’s Help at Sprenger

Sprenger Therapy helps fight Parkinson’s with Delay the Disease

Sprenger Health Care Systems is helping empower those affected by Parkinson’s disease (PD) through OhioHealth’s Delay the Disease program.

Delay the Disease is a 12-week exercise program developed by OhioHealth to optimize the physical functioning of those with PD.

Studies have shown that regular exercise can fight the progression of Parkinson’s disease and help individuals manage the symptoms.

This exercise program has been designed specifically to target everyday challenges experienced by people with Parkinson’s disease. Delay the Disease can help participants improve balance, soothe tremors, improve posture and enhance vocals.

“The participants have reported improvements in strength, balance and mood. In addition to improving functional mobility, they have gained confidence and increased their quality of life” said Laura Toetz, director of rehabilitation at Amherst Manor Retirement Community.

For more information about Delay the Disease, contact the Sprenger location where you would like to attend classes. You can reach Smithville Western in Wooster at 330-345-9050, Heather Knoll in Tallmadge at 330-688-8600 and Amherst Manor in Amherst at 440-988-1825.

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The Weils

The Weils — a place that feels like home

Presented by Montefiore

 

Care, support and peace of mind — The Weils, an active senior living community in Chagrin Falls, provides all of these and much more. The Weils offers a continuum of care to meet individualized needs while promoting independence and healthy living. Our care is renowned for its compassion and quality, and our staff is available around-the-clock.

 

Registered nurses and support staff provide comprehensive care and worry-free living. Our spacious one- and two-bedroom apartments have a full kitchen, and washer and dryer. Also included are three chef-prepared meals, transportation, exercise classes and life-enrichment programs and cultural outings.

 

Our campus also boasts a rehabilitation pavilion for post-hospital care and a memory care community.
Visit us at 16695 Chillicothe Road in Chagrin Falls or call for a tour at 440-543-4221, or go to theweils.org.

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Joint and Survivorship Accounts

Pros, Cons and Everything In Between

The Scoop on Joint and Survivorship Accounts

 

 

 

 

The Goal for Most People? Avoid Probate.

One method:

Joint and Survivorship accounts

Got it. How does that work?

Two people set it up

When one dies, the other owns it

Good for spouses

 

So what can go wrong?

Multiple owners—who gets what?

Parents leave to one child, not others

Creditors of one owner can attach the account

Divorce of one owner

Lawsuits

 

What is better for non-spouses?

Payable on Death to Child

Transfer on Death to Child

Transfer on Death to Child or by Naming the Child the Beneficiary

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