The autumnal equinox signifies the official end of summer and the beginning of the “time of winding down.” There are a couple of practices that are especially well-suited to this time of year and outSPOKEn Cyclist blogger Diane Jenks highly recommends yoga. ...
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Inspiration/Motivation
Dad was an old-school guy with an ancient soul. He rejected the notion of becoming an early adopter to technology or following the latest fads. He believed the old ways were the best ways and there was no need to jump onto modern bandwagons. They wouldn't hold up like back in his day anyway! ...
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Perhaps when you least expect it, something will trigger an ah-ha moment for you. You might be making dinner or walking your dog. You might be reading a book or just listening to the rain outside your window. I think the key to “tuning in” to those moments is to take the time to pause and just listen, follow your intuition, and let the discovery come to you. ...
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