In it for Life: Maximizing Longevity

How does one of little means make a real difference? Just do it. Do not wait for the perfect plan and the feeling of confidence to come. If we doubt ourselves but are still motivated to act, then we are ready. We are competent enough to begin by taking the first step. ...

It is natural in our later years to reflect on things more meaningful than material blessings. Contemplating the end of the runway, we might ask of ourselves, “Did I make a difference?” “Was it worth it to the world for my being here?” Though we may feel invisible and meaningless to the vast world around us, the weight we bring to a chosen mission is essential to the eventual breakthrough that will bring a better world to those who follow us. ...

We seem to be a society consumed with that great constitutional right: “…life, liberty and the pursuit of happiness.” Doesn’t it imply that I am owed a happy life? Well, we are certainly guaranteed the right to pursue a happy life. But, where should we seek it? ...

There are only three things in life to manage: Time, energy and attention. Boomer blogger Tim Lybarger says that attention is the key to a fulfilling and satisfying life – at any age. It is through our ATTENTION that we direct the ENERGY available to us within the precious units of possibility (TIME), to create the realities of our lives. The goal for maximizing the quality of our lives is to gain deliberate control over our attention so that we do not squander our limited energy on things that are distractions rather than what we really care most about.  ...

The leisure industry has convinced most of us that the ultimate aim in life is to find that precious space where we don’t have to do anything except kick back and relax. But life needs purpose and effort if it is to remain meaningful. And, no matter our age, we can always maintain a state of becoming something more than what we are today. Take action and see what happens. ...

While we often consider the stereotyping, prejudice and discrimination against people on the basis of their age as imposed from others, ageism is often directed at one’s self and can be implicit. It occurs with very little awareness or intention and literally impacts the social interactions and life of each and every one of us. It's time to get out of our own way and challenge the assumptions imposed by others and subconsciously accepted by ourselves. ...

Over the past century, much of our society has evolved attitudes and language related to aging that emphasize loss and decline rather than growth and possibility. That is tragic. But it’s also not my problem.  What is my problem is the set of personal attitudes I develop about my own potential — despite my age — and the actions that I take to make the very most of each and every day of my life.  How do I look beyond the limitations to see the possibilities? Am I in it for life — all of it? ...

Despite Covid-19 and the opioid crisis, the overall trend line is unmistakable. We are living longer. Almost all of us know of someone who has breached the century mark. Please welcome Boomer's newest blogger, Tim Lybarger, who focuses on strategies for working and living toward the goal of a remarkable 100-year life. In his new blog, In it for Life: Maximizing Longevity, Tim says it's time for older adults to look forward to all the opportunities a long life has in store for those who have eyes to see the enriching potential. It's all a matter of perception... embracing the possibilities rather than assuming further limitations. ...