Brain Games: Letter Swaps

Brain Games: Letter Swaps

BRAIN GAMES

Make Your Own Word
(and it has to be a real one!)

By Kathryn Kilpatrick

This time, we’ve got a gift for you: Change the underlined letters to form a new word. If two letters are the same, substitute two new letters that are also the same. See how many words you can make from each word. We’re not running an answer sheet for this one because there are plenty of options.

                    1.  Lumber
                    2. Winner
                    3. Offer
                    4. Inhabit
                    5. Summer
                    6. Paddle
                    7. Barber
                    8. Dinner
                    9. Paper
                    10.  Hassock
                    11.  Bitter
                    12.  Prevent
                    13.  Stunk
                    14.  Peddle
                    15.  Barrage
                    16.  Snuggle
                    17.  Rider
                    18.  Collect
                    19.  Deride
                    20.  Liner

Memory Tips:
The Challenge of Busyness
If you’re overwhelmed by holiday obligations and to-do lists, you’re not alone. Busyness in the short term can be invigorating. It if makes you stressed, sleepless and distracted, then it’s time to make a change.

You’re not resigned to a hectic lifestyle. You have a choice. A benefit of slowing your pace is that you will pay better attention to what’s going on, and that alone can help improve basic memory skills and the quality of your life. 

Create a to-do list. How long do you think it will take for each task? Try doubling the amount of time to allow for a slower pace. Build in opportunities for time-outs. Don’t tackle the day on autopilot with a list of must-dos and a strict timetable. 

Say no. Delegate. Be patient with others.

“The quickest way to do many things is to do one thing at a time.” ~New England saying

Image by rawpixel.com

About the author

The career of Kathryn Kilpatrick, M.A., Geriatric Life Enhancement Consultant, Memory Fitness Specialist and Speech-Language Pathologist (1969-2019) began as a speech-language pathologist, primarily in Ohio at hospitals, rehabilitation centers, and for 35 years in home health care. A national motivational speaker and author of more than 35 products, she is currently focusing on her geriatric life enhancement consulting practice and educational programs to enhance the quality of life of older adults, including memory fitness and brain health. You can contact her at [email protected].

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