Archives by: Jennifer Beach

Jennifer Beach

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About the author

Jennifer Beach, LSW, MA, C-SWCM writes the Thrive blog, Caregiver Corner. She established Advocate for Elders in Rocky River in 2010. Jennifer has 25 years of experience in working with and advocating for older adults and their families. Jennifer is a licensed, insured Social Worker and an Advanced Aging Life Care® Professional. She has served as the Midwest Chapter President of the Aging Life Care Association and additionally served 7 years on the Board of Directors. In 2018, Jennifer was honored as the recipient of the ALCA Midwest Chapter Outstanding Member of the Year Award. Learn more at advocate4elders.com.

Jennifer Beach Posts

Dizziness as We Age

Debilitating dizziness in older adults is not uncommon and can be caused by health imbalances, medication side-effects or even dehydration. Seek medical help to regain your sense of balance, clarity and overall wellness. ...
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Make the Most of Medical Appointments

Schedule appointments when they fit your schedule best. This is not always an option but when it is, consider your or your loved one’s pain level, mobility, drive time, bathroom schedule, meal and medication schedule and other issues. ...
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Why They Might Not Know They Gotta Go

Brain changes affect more than the mind. Dementia and incontinence are linked because dementia affects the digestive system, the nerve pathways between the brain and bladder and bowels, awareness of time, mobility, manual dexterity, senses and more. ...
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How Food Affects Chronic Conditions

Much of the research today is diving deeper into our diet and the role it plays on the growing numbers of chronic illnesses/conditions. What if eating different foods could reduce swelling, pain, improve bowel issues, slow cancer, or cognitive changes? ...
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Help! I Don’t Have Friends Anymore

As we age, friends can help each other in many ways: from getting through life’s challenges and losses to providing us with joy and happiness. It’s an effort worth making. ...
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HELP, My Mom is Making Angry Accusations

Is your older loved one starting to make unfounded accusations? As the brain starts to change, a false-memory phenomenon can occur. This causes the individual to perceive reality differently than those around them and can lead to accusations, perceptions of things missing, and increased suspicions.   ...
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Caregiver Corner: Better with Age? Actually, Yes

Surveys and studies have documented the connection between age and what psychologists call emotional well-being. This is when a person consistently reports having more positive than negative feelings. Using this measure, researchers discovered that older adults are, overall, happier than younger people. ...
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Calm Yourself: Physical Ways to Stop Anxiety in its Tracks

Often, when we or those we are caring for are in a moment of anxiety or even panic, we can benefit from techniques that are a little more physical or sensory-oriented. Here are four small and simple physical ways that may calm one’s anxiety and get the mind and its racing thoughts back into one’s body and reality. ...
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