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Parkfit Mall Walkers Wellness Talk: Heart Healthy Eating
February 20, 2018 @ 10:00 am - 11:00 pm
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Tuesday, February 20th at 10:00 a.m.
Join us the third Tuesday of each month for this special wellness talk sponsored by Southwest Hospital. Our speaker this month will be Amy Dunbar, Registered Dietitian at Southwest General Health Center. Take this opportunity to take care of your heart. Ms. Dunbar will discuss heart healthy eating. Learn how to enjoy a low sodium low fat low cholesterol lifestyle. She will also teach us to interpret food labels in relation to heart smart eating! Registration is requested. The ParkFit Mall Walkers Club is a combined effort of Southwest General and SouthPark Mall in Strongsville. The Club provides an opportunity for community residents to improve their health by walking for exercise in a safe interesting and climate-controlled facility. Walk at the mall first then come over to the Library for this informative wellness talk! For more information call (440) 816-4037.
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