During this time of social distancing, Boomer blogger Diane Jenks (OutSPOKEn Cyclist) is offering two weekly yoga classes from her Daily Yoga studio in Highland Heights via the Zoom videoconferencing platform. In order to join, all you need is an internet connection and a computer, tablet, or smartphone. This way, anyone with Wi-Fi and a device can enjoy the benefits of yoga class without leaving the comfort and security of home.
Diane’s online classes take place on Wednesdays at 6pm and Saturdays at 9:30am. To join the live video feed, send Diane your email address ([email protected]) and she will send you to the link to join the Zoom sessions, including a password, the day before each class.
Click here to view Diane’s Saturday morning Zoom Yoga class from April 4th, 2020. Click here to access the audio-only link.
We all can benefit from a good dose of yogic flexibility in body, mind and spirit during these trying times.
