Health & Wellness

Health & Wellness

Begging for Table Scraps: What Human Foods Can Dogs Eat?

Most of us have heard that dogs shouldn’t eat human food — but just look at those sad eyes. Some dogs are experts at convincing us they should share our food. The fact is that some foods that humans eat are perfectly fine for dogs, while others can be dangerous.  ...
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We Need to Go Outside; Here’s Why

Spending time outdoors, even in the cold, misting rain and warm sunshine, was something my mom — and now research — both encourage and support. Everyone can benefit from going outdoors at least 10 minutes a day. Building a sun or outdoor break into our daily routines can be critical to better health. ...
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Focused on Successful Aging: Who’s at The Bash Disco Party

Get ready for a FREE event by Thrive After 55. The Bash Disco Party, coming soon to Summit County, is packed with fun and education to help groovy adults THRIVE after the age of 55. ...
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How AI can Manage Type 2 Diabetes

The AI technology is linked to an app on the participant’s cellphone and tracks in real time their blood sugar, body weight, blood pressure and physical activity.  ...
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The Pros & Cons of a Do-Not-Resuscitate Order

A DNR order is supposed to be limited to specific interventions that would save a person’s life, yet some health care professionals may assume that a patient does not want other treatments that are technically beyond the scope of a DNR, such as bloodwork or calling in a specialist. ...
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What Drives Road Rage?

I just got back from a 23-hour road trip that took my husband and me through mountain roads and oceanside byways. The drivers were relatively laid back on the sideroads, but the interstates were another thing entirely. ...
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Weight Loss Influencers: Follow with Caution

If you search for weight loss tips on social media, you’re going to be flooded with videos from different influencers. But before you take any of their advice, it’s important to make sure they have the right credentials to back up their claims. ...
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Living Wills, Health Care Directives and Other Vital Documents

More than essential legal tools, these documents can help you shape the life you want to lead as you age. The planning and thought involved in making and maintaining advance directives can give you a sense of autonomy and peace. ...
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